Tag Archives: dinner

That Time I Was in a Magazine…

Last night, we went to Olive Garden to celebrate my stepbrother’s 18th birthday.

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I tried to eat good and ordered the salmon and veggies off of the “light menu”…

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…then I ate a whole bunch of those delicious breadsticks and a sundae from Oberweis. Darn.

Lately, my eating has been all over the place, and I know that I am not eating as well as I should. May and June are months when we have a lot of celebrations taking place. In May, we have my son’s birthday, Mother’s Day, my birthday, my stepbrother’s birthday, Memorial Day, and both my in-law’s birthdays.

In June, we have my brother’s birthday, Danny’s birthday, Father’s Day, and my mom’s birthday. That’s a lot of opportunities for eating out, cake, and cookouts. While I realize that I can order healthy or skip the cake or pass on the chip bowl, I don’t always do that and sometimes that’s easier said than done.

I haven’t weighed myself lately (because I’m a scared baby) but I know that I have gained some weight but more importantly, I don’t feel good – physically and mentally. When I eat a lot of unhealthy foods, I can feel it taking a toll on my body – I have less energy, I feel blah, I get tired easily.

So, after much debate, I have decided to do a juice cleanse in the beginning of June. I will talk more about it then, but I am mentioning it now because I would love to hear your thoughts and opinions on juice cleanses.

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(Source)

The juice cleanse that I plan on doing is safe and consists of drinking certain juices only for three days. Normally, I wouldn’t do something as extreme as a juice cleanse, but I think it will be a great way to “reset” my body.

While you can lose weight on a juice cleanse, my reason to do it is to rid my body of toxins and kind of start fresh. I also have a terrible sugar addiction. The more sugar I eat, the more sugar I crave. So, I am hoping that a juice cleanse will kind of help me break that sugar addition and get my body back on track.

Field Day

I didn’t go to the gym this morning. Danny had the day off and we volunteered for Field Day at Jaden’s school.

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Field Day is a fun day of outside activities for the kids. We were in charge of the hurdles station.

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Exciting News!

I am in this month’s issue of All You magazine!

 

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My peach oatmeal yogurt parfait recipe is on page 60! Check me out if you get the magazine. I believe it’s sold exclusively at Wal-Mart, but I have a subscription.

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I’m a little over excited about it, so if you’re a member of my family, you’ll probably be receiving an issue of the magazine from me :)

  • What are your thoughts on juice cleanses?
  • Do you have a three-day weekend? Any plans?
  • Do you read any magazine? I subscribe to tons of them – All You, Runner’s World, Health, Fitness, Self

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Filed under Dinner, Family Fun, Fun, Recipes

That Time I Almost Burned My Taste Buds Off

Good Morning!

Today’s Workout

  • 5 miles, outside
  • Stretching – 10 minutes

The weather outside is beautiful this morning, so I began my day with a five mile run outside. I followed up my run with about 10 minutes of stretching. My calves were very tight after my run, so hopefully the stretching will help, and I should probably foam roll a bit.

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Let’s back up a bit to the weekend.

Friday afternoon, when the kids got home from school, we headed to the hotel. First, we had to make a quick Starbucks stop because I was still exhausted.

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I tried their new caramel ribbon crunch Frappuccino (half price 3-5pm!) and it was amazing. Definitely my new favorite Frappuccino!

A lady that I take BodyPump classes with at the gym works at the hotel we went to occasionally, like one day a week. I mentioned to her in BodyPump that I was taking the kids to the hotel for Jacob’s birthday so they could swim and stuff.

When we got to the hotel room, it was decorated with birthday balloons and party poppers! The lady from my gym went to the hotel and told them we were coming and had the room decorated for Jacob.

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It was a small gesture, but made such a big impact. It was a fun surprise for Jacob, and it touched my heart that some people are just so genuinely nice and thoughtful. I really appreciated that she would take time from her day to make Jacob’s day special even though she’s never met him. It’s the small things in life.

The kids had a fun time swimming, and Danny met us at the hotel when he got off of work.

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After the kids swam for awhile, we met my family at Buffalo Wild Wings for Jacob’s birthday dinner.

My dad orders the Blazin’ hot wings, which is the hottest they make. He was crying eating them because they’re so hot. And he likes spicy food!

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He told Danny that he’d give him five dollars to eat one and Danny said no way. Then he said that he’d give me $10 to eat half of one. I figured that I am almost 31 years old and it’s about time that I started taking some risks in life, so I surprised everyone by agreeing to eat it.

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It was horrible! I ate two things that I never eat – chicken and spicy spicy spicy food. I was dying and my mouth was on fire. Everyone yelled at me for drinking water and the waiter brought me a chocolate milk. I guess I’m getting crazy in my old age.

They brought Jacob a piece of cake and we sang happy birthday.

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Saturday

On Saturday, we had a family birthday party for Jacob. I made funfetti cake dip.

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I made it a few times last summer and it’s so good and easy to make! All you need is funfetti cake mix, two cups of plain yogurt, and one cup of cool whip.

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Mix it all up and refrigerate until you’re ready to serve! I served mine with animal crackers, Nilla wafers, and fruit.

Marlene made awesome giant ice cream sandwiches!

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One had mint chocolate chip ice cream and one had vanilla hot fudge ice cream. Delicious!

My mom made yummy strawberry cheesecake strawberries.

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She mixed cream cheese and powdered sugar, put it on the strawberries, and then dipped them in graham cracker crumbs. Genius!

Jacob had a great time opening his presents and it was nice spending time with family.

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Have a great Sunday!

  • What did you do this weekend?
  • Favorite cake? Favorite ice cream?
  • What’s the nicest thing someone’s done for you that you weren’t expecting?

 

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Filed under Dinner, Family Fun, Fitness, Fun, Recipes, Running, Working Out

Finding Good

I think it’s wonderful how the running community and others have continued to show their support for those in Boston. I came across this story on Facebook that I wanted to share:

Please help me by sharing this!
As some of you know, I was 1/2 mile from the finish line when the explosion went off. I had no idea what was going on until I finally stopped and asked someone. Knowing that my family was at the finish line …waiting for me, I started panicking, trying to call them. Diverted away from the finish line, I started walking down Mass Ave towards Symphony Hall still not knowing where my family was. Right before the intersection of Huntington, I was able to get in touch with Bryan and found out he was with my family and they were safe. I was just so happy to hear his voice that I sat down and started crying. Just couldn’t hold it back. At that moment, a couple walking by stopped. The woman took the space tent off her husband, who had finished the marathon, and wrapped it around me. She asked me if I was okay, if I knew where my family was. I reassured her I knew where they were and I would be ok. The man then asked me if I finished to which I nodded “no.” He then proceeded to take the medal off from around his neck and placed it around mine. He told me “you are a finisher in my eyes.” I was barely able to choke out a “thank you” between my tears.
Odds are I will never see this couple again, but I’m reaching out with the slim chance that I will be able to express to them just what this gesture meant to me. I was so in need of a familiar face at that point in time. This couple reassured me that even though such a terrible thing had happened, everything was going to be ok.
My hope is that the good outweighs the bad in the world.
Yesterday
I wore my race shirt to the gym yesterday.
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Yesterday’s Workout:
  • Elliptical – 26.2 minutes
  • Butts and Guts Class – 60 minutes

Lunch

Lunch yesterday afternoon was a big random salad.

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My salad included: romaine lettuce, cucumbers, cranberries, pecans, pickles, pears, and feta cheese.

Dinner

Dinner was really good too. I used the George Foreman grill to make salmon. I squeezed some lemon juice on it and sprinkled it with lemon pepper seasoning.

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I also had some Alexia sweet potato fries and veggies with hummus.

After dinner, we went to Yogurtland.

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Anniversary

Our anniversary was on Monday, and Danny and I both said that we weren’t going to buy each other presents. Yeah….that didn’t happen. But Danny went above and beyond what he should have and bought me the Keurig Vue coffee maker.

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Every time I go to the store, I like to go drool over the Vue coffee maker, and I had no idea that Danny was actually going to get it! I was very surprised and happy. I love my coffee.

It takes different k-cups than the regular Keurig, so I am going to finish up all the k-cups that I have before I use it.

I got Danny a bottle of unaged Rye Jack Daniels. The men in my life love Jack Daniels and collecting different Jack Daniels things so Danny loved it. It’s cool because the Jack Daniels is clear rather than its normal brown color.

I also got him some protein bars, sports drinks, and a few lotto tickets. And he also got me an Amazon gift card because he knows that I love buying books for my Kindle.

Have a great day!

  • Do you have any stories of people doing good deeds to share? It could be in relation to anything. I just want to hear some good stories.
  • Do you exchange anniversary gifts with your significant other?
  • Any workout today?

5 Comments

Filed under Dinner, Fitness, Lunch, Working Out

Asthma Sucks

Yesterday

Last night at dinner I played an April Fool’s Day trick on the kids. I gave them their drinks but it was actually jello in a cup with a straw so they couldn’t drink it!

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Hey, it’s funny to a six-year old…and I thought it was pretty clever. :)

The kids loved it.

Dinner

For dinner, I made a similar salad to the one I had last week when I met Danny for lunch. My salad had spring mix, pears, walnuts, cranberries, cucumbers, and feta.

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I topped it with Ken’s Sweet Vidalia Onion dressing. Marlene had this dressing when we celebrated my grandpa’s birthday a couple of weeks ago, and it was really good so I bought a bottle.

I also bought a package of cranberries and glazed walnuts which is what gave me the idea for the salad.

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The glazed walnuts were the best part.

Breakfast

Today’s breakfast was something different from my usual Kashi Go Lean cereal. I usually stick to cereal in the mornings because it’s quick and easy during the busy morning, but sometimes it’s nice to have something different.

This morning I had a Van’s blueberry waffle topped with PB2 and blueberries. I also had two egg whites, coffee, and a glass of detox water.

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Today’s Workout

  • Plank #31 – 3 minutes and 28 seconds!
  • 1 mile treadmill, walked
  • Butts and Guts – 60 minutes
  • Elliptical – 12 minutes
  • Stretching - 5 minutes

This morning, I had to make an asthma and allergy appointment for Jaden because his allergies have been acting up and he has been wheezy. Luckily, they were about to get him in at 11:15 am, so I told his school that I’d pick him up at 10:45 am.

I still had time to kill after Butts and Guts class (Jaden’s school is two minutes from the gym, so there’s no point in going home first) so I just did the elliptical for a short time, followed by some much-needed calf stretching.

Jaden’s doctor appointment took forever. Our appointment was at 11:15 am and by the time we even saw the doctor it was 12 pm. Then I was in a big rush to get Jaden back to school in time for lunch and pick up my niece.

Jaden left the doctor’s office with four prescriptions including a steroid, a breathing treatment, and an inhaler. I feel so bad that my poor little guys has to go through all this. He’s already on daily asthma and allergy medicine and gets allergy shots once every three weeks. Poor guy.

I’m finally home now and can eat lunch!

Have a great afternoon!

FYI

My blog will be down for few days sometime within the next week. I am in the process of switching over to a self-hosted site. Apparently, my love for taking pictures is making the process a little bit longer than originally planned :) But don’t worry, you can’t get rid of me that easily – once everything is switched over, things will be back to normal.

You can follow me on Facebook and Instagram (@RunEatPlay). I’m sure I’ll be posting a lot there!

  • What’s your quick go-to breakfast?
  • Do you (or your kids) have asthma or allergies?
  • Favorite salad topping?

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Filed under Breakfast, Dinner, Fitness, Working Out

Weight Loss Wednesday!

Last Night’s Workout

  • Cardio Dance – 60 minutes

Danny also had a dentist appointment yesterday, so he was home at about 5:05 pm. Since Cardio Dance starts at 5:15 pm, I usually can’t go, but since Danny was home early I had just enough time to get to the gym. And it’s always easier to go to the gym when the sun is still shining rather than when it’s dark outside.

Cardio Dance is pretty much Zumba - the workout is just a bit more intense, there’s a lot more jumping, and my heart rate gets up faster. It was a great class, and my legs are still sore today.

After Cardio Dance, I stopped by Jaden’s school and picked up some candy that we ordered for a fundraiser. I bought a few candies for Easter, but I opened the chocolate covered caramels when I got home.

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I had two pieces as an after dinner treat – 54 calories. Not bad.

As I’ve said before – I believe in everything in moderation and always save some calories for an after dinner treat. I was very proud of myself for only eating two. Those little candies are the ones that I have sometimes a hard timing stopping once I’ve started eating them.

I was hungry when I got home from Cardio Dance class. Danny made me salmon belle mar for dinner while I was gone. (Salmon stuffed with crab – bought pre-made at Target). I also threw together a quick veggie salad.

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I used romaine lettuce and added red pepper, green pepper, cucumbers, and pickles (my fav)! I topped with the a bit of garlic hummus as dressing.

I like making salads at home, but I always get stuck on the dressing. Dressing from a bottle isn’t as good as dressing from a restaurant, and I can never find a bottled dressing that I like. Or I buy one and don’t use it often and end up having to throw it away. So, lately I have been using hummus as dressing.

Weight Loss Wednesday!

We’re going into the second week of the FitFluential DietBet. When I first weighed in, my weight was up quite a bit – I was coming off a weekend of eating a lot and other things were going on…so my weight is down quite a bit this week. I have lost about 3.5 pounds since last week, but that just puts me back at my normal weight.

Danny also joined this DietBet with me (because I asked him to…repeatedly). He is doing awesome as usual! He has lost about 3 pounds since last week and now weighs less than 200 pounds. His first mini goal was to weigh under 200 pounds and he did it! He currently weighs 198 pounds (he’s 6’3″) and he’s still going.

He has lost about 21 pounds since January! He seems to lose weight a lot easier than I do. Maybe it’s a male thing :)

Today’s Workout

  • Plank #20 – 3 minutes and 5 seconds
  • BodyPump – 60 minutes
  • 2.72 miles treadmill, walked

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The other day my BodyMedia Fit band broke.

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I admit that I experienced a moment of panic. I have been wearing this device constantly for three months, and it measures my calories burned, steps taken, and sleep.

Although I have gone my entire life without wearing one, I have grown used to it and checking my stats everyday. So, when it broke, I panicked. Luckily, it’s still holding on by a thread. I emailed BodyMedia, and they were awesome enough to send me out a new band at no charge.

I love a company with great customer service that stands behind their product. Now I just hope that it holds on until the new band arrives :)

My picture taker:

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Don’t forget that today is the last day to enter my Albion Workout Clothes giveaway!

  • What’s your favorite way to workout?
  • Favorite dressing? I need ideas!
  • Ever have a good experience with customer service from a company? Bad experience?

 

16 Comments

Filed under Dinner, Fitness, Working Out

St. Patrick’s Day Fun

Happy St. Patrick’s Day!

Yesterday

Last night my family came over for dinner. I spent the day in the kitchen cooking corned beef…

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…or I just threw it in the crock pot and walked away.

And I am wearing green – don’t you see my socks?

It came out really good…or so my family tells me. I’m not a meat eater, but I did try one little bite, and I just couldn’t get past the texture. I do not like the texture of meat at all. But it smelled really good. I had an Amy’s frozen pizza instead. :)

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My dad brought over some green wigs to add to the St. Patrick’s Day fun. He’s very festive.

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My niece was a little unsure what to think about the green wig at first, but by the end of the night, she loved it.

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The boys drank their green beer.

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My dad and stepmom brought a delicious giant cookie. Cookies are always so much better when they’re giant.

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My dad also came up with the brilliant idea to bring over green silly string. I squirted Danny with the silly string once…

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and then my family decided to bombard me with the silly string!

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Thanks guys. I love you so much.

Danny automatically got out the vacuum and cleaned everything up because he’s a neat freak like that :)

It was a really good night having fun with my family and eating lots of food and dessert.

How did you spend St. Patrick’s Day?

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Filed under Dinner, Family Fun

Corned Beefs A Cooking!

Good Morning!

Today’s Workout

  • Boot Camp – 60 minutes
  • Plank #16: 2 minutes 58 seconds

I was up bright and early to go to Boot Camp this morning. I haven’t been to Boot Camp in a while, and it’s such a great workout, so I figured that I better go. It’s hard to wake up at 6:30 am on a Saturday though.

Post Boot Camp:

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The Boot Camp instructor always points out that at least you’re done with your workout by 8 am. It is nice to workout first thing in the morning and be done with it. Boot Camp is definitely the class that gets my heart rate up the fastest. It’s tough.

Some of the things we did in Boot Camp today:

  • Run laps
  • Run laps while holding a stability over our heads
  • Lunges on a step with weights
  • Jumps over the step
  • Burpees on the step
  • Plank on a stability ball
  • Sit-ups on a stability ball
  • Superman on a stability ball
  • Biceps curls
  • Triceps push-ups on a stability ball

And that’s just some of what we do! After class, I did plank #16 – I’m almost up to 3 minutes!

After the gym, I stopped by the grocery store to pick up some stuff for our St. Patrick’s Day party tonight.

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My family is coming over, and I am making corned beef, cabbage, and potatoes for dinner.

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There will also be green beer involved, but not for me. I am not a fan of green beer…or any beer. I’ll make up for not drinking green beer by eating a brownie. That’s kind of the same thing, right?!

Last year, we tried to go to The Claddagh for St. Patrick’s Day but ended up at Houlihan’s.

Breakfast

For breakfast this morning, I splurged and had toast with real peanut butter…and I was too lazy to mix up the PB2. You know because mixing powdered peanut butter with a little bit of water is tough work. :)

Have a great Saturday! Don’t forget to enter my Alexia Foods Giveaway – ends tomorrow!

  • Do you celebrate St. Patrick’s Day? Do you like corned beef?
  • Green beer: yes or no?
  • Did you workout today? Even take a Boot Camp class?
  • Plank time?!?!

5 Comments

Filed under Breakfast, Dinner, Family Fun, Fitness, Recipes, Working Out

Healthy Eats

The FitFluential DietBet officially started today! There’s still time to signup if you want to join – the pot is up to $9925!! Danny and I are weighed in and ready to go!

My weight is up a bit recently, but I also ate way too much this weekend. (What? You’re not surprised because I overeat every weekend? Story of my life.) My weight always seems to fluctuate a few pounds so I’m not too worried about it.

I am going to try really hard to keep my weekend eating under control for this DietBet. I will continue with Weight Loss Wednesdays starting next week. When this DietBet is over it will mark one year since I started my weight loss jounrey :)

Yesterday

We made sure to eat a good dinner last night. I made garlic brown sugar chicken for Danny and the kids.

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I followed this chicken recipe that I found via Pinterest. I also made green beans and brown rice. I tend to make a broccoli and carrots so the green beans were a nice change.

Jaden wouldn’t touch them though. He wanted soup instead of green beans. Whatever. I’m lucky I got him to eat the chicken.

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I had salmon, green beans with onions, and a clementine.

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I also threw some blueberries on my plate at the last-minute. I’m pretty sure that I eat clementines and blueberries every single day. And when summer comes, it’ll be watermelon and strawberries. Yum! I love summer fruit.

Today’s Workout

  • Plank #12: 2 minutes and 52 seconds. I was dying today. Dying.
  • 1.05 miles treadmill, walked
  • Butts and Guts class – 60 minutes

I plan on starting my training plan for the Biggest Loser 15k soon, I just have to figure out how to work it into my schedule. I am so used to taking my exercises classes on certain days so it’ll be an adjustment to stick to a training plan.

I received this email on what to eat post workout:

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I seem to be doing good with post work out eating because I eat almost all of these foods – usually for lunch. My favorite post workout snack is a protein bar or Greek yogurt.

Lunch

Lunch this afternoon was a bagel thin with three egg whites and provolone cheese.

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I also had veggies with hummus, a clementine, and blueberries. Yes, again. I told you, everyday.

Tonight, I want to bring Danny over to TJ Maxx because I saw some pieces of furniture that I really like over there. I am just worried that if I buy one dresser or nightstand at TJ Maxx that I won’t be able to find other pieces to match it somewhere else.

I also want to put up a big mirror in the corner of our room like this one via Pinterest:

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(Source)

Our room is small so I’m not sure how it would work.

Too many decisions!!

Have a great afternoon!

  • Is there anything you eat almost every day?
  • Have you ever stuck to a training plan? Did you have to rearrange your schedule?
  • What was for lunch today?
  • What color is your bedroom furniture?

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Filed under Dinner, Fitness, Lunch, Recipes, Working Out

Easy Crock Pot Dinner

Well, it’s been snowing here in Chicagoland since about 5am. We’re expected to get 8 to 12 inches of snow. Great. I thought Spring was supposed to be coming?

Our school district was one of the few that didn’t cancel school today, so the kids were kind of bummed to not have a snow day. Jaden still had fun playing in the snow while waiting for the bus and brushing off my car.

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I guess we’re used to snow here in Illinois.

After I made sure Jaden got on the bus safely, I headed to the gym. I started off with my plank-a-day #5 challenge. I held it for 2 minutes and 37 seconds today.

It was tough. I’m trying to hold it longer each day, even if it’s only by a second, and now I’m kind of wishing that I would have done a shorter plank the first day!

Danny is progressively getting better at his plank too. His time yesterday was 1 minute and 45 seconds.

Today’s Workout

  • Plank 2:37
  • Elliptical – 15 minutes
  • Butts and Guts class – 60 minutes
  • 2.04 miles treadmill, walked and jogged

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There was two of us in Butts and Guts class today. That is all.

Post workout, I had a vanilla Greek yogurt with some delicious PB2 mixed in. I wonder of I could freeze it and eat it like frozen yogurt?

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I also stopped at the store to pick up a few things for dinner since I’m sure we’ll be snowed in tonight. I decided to take out the crock pot and make something super simple – shredded chicken and gravy over biscuits.

You only need three ingredients – chicken, gravy, and biscuits.

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I bought the skinless, boneless tenderloins because they were on sale. I cook them in the crock pot with a bit of water for 5-6 hours on low. Then, I shred the chicken, add the gravy, and cook for an additional 30 minutes.

Serve the chicken and gravy over biscuits and you’re done! Easy, simple, and good! (Don’t worry, I’ll add some kind of vegetable in there too :) )

  • What’s your easy, go-to dinner?
  • Have you ever frozen Greek yogurt? Good?
  • What’s your weather like? Any snow?

9 Comments

Filed under Dinner, Family Fun, Fitness, Working Out

Happy Friday!

Happy Friday and first day of March!

Yesterday

I’m very happy to say that I ate good all day yesterday. For dinner, I had spaghetti squash with veggies, marinara sauce, and feta cheese.

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It was so good, and  spaghetti squash is a great substitute for pasta.

I had 6.5 ounces of spaghetti squash and the total calories for the whole dish (with sauce, veggies, and feta) was 235 calories. If I had made it with 6.5 ounces of spaghetti instead it would have been approximately 475 calories. So, I am saving calories, carbs, and getting my veggies in!

I honestly don’t miss the pasta noodles. Yes, I think it’s fine to eat pasta, but I like spaghetti squash, so I eat it :)

I like making simple substitutions like the squash for the pasta noodles because it means that I have some extra calories for a treat! I picked up these Skinny Cow peanut butter creme treats to try out.

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Peanut butter and chocolate?! Yes, please.

Today’s Breakfast

Breakfast this morning was such a great idea, and so delicious I felt like I was eating dessert. I mixed one tablespoon of PB2 into a vanilla Greek yogurt.

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So. Good.

I think I might have this as an after dinner treat with a few chocolate chips thrown on top.

Today’s Workout

  • BodyPump – 60 minutes
  • Zumba – 60 minutes

The kids didn’t have any school today so they came to the kid’s room at the gym with me.

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I checked on them after BodyPump, and they were doing good, so I stuck around for Zumba. Fun times. Fun times.

The rest of the afternoon will be spent making lunch and doing some laundry and stuff.

Tomorrow, we’re going to my grandparent’s house for a game night and chip tasting party.

Lay’s just came out with three new flavors – chicken & waffles, sriracha, and cheesy garlic bread – and I think people can vote for their favorite flavor on their website. ( I had to google sriracha. It’s a hot sauce from Thailand).

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I am not excited about the chicken and waffle flavor. It just sounds weird, but we’re going to have a fun night tasting them all!

Have a wonderful weekend!

  • What flavor chips would you like to try the most – chicken and waffles, sriracha, or cheesy garlic bread?
  • Any plans this weekend?
  • What did you have for dinner last night? Tonight?

7 Comments

Filed under Breakfast, Dinner, Fitness, Working Out