1 mile, indoor track
- Butts and Guts class – 60 minutes
- Women on Weight class – 45 minutes
On Tuesdays when I don’t work, I always get a really good workout in! I usually get to the gym about 20 minutes before class starts, so I ran a mile on the indoor track. Then, I took the Butts and Guts class where the instructor incorporated some tabata work. Right after Butts and Guts, I head to Women and Weights with a few of the women from class.
Yesterday, we started with some core work followed by shoulder exercises. We did upright rows (I managed 40 lbs) followed by front and lateral raises. This morning, my right (of course!) glute and shoulders are sore. I also practiced BodyPump for awhile so that added to my soreness.
After my workout, I stopped at McDonald’s for coffee. I can’t even remember the last time I drank a McDonald’s coffee, and I used to drink it on a daily basis. I also had a chocolate peanut butter Lara bar.
Since, I didn’t have to watch my niece yesterday, I made a quick trip to Whole Foods. I bought a new insulated hot/cold bag because I dearly love my hot/cold bags.
I only bought a few things (and the bill was still over $40!) including a salad for lunch.
I also picked up some cut-up mango (my fav), California roll sushi (the only sushi I have been brave enough to try), and few Kind bars for me and Builder bars for Danny, shredded cabbage for fish tacos, and pineapple.
I was recently sent some delicious Tradewinds tea to try.
I have only discovered my love for tea over the past few years, compared to Jaden who started drinking tea at age 2. He was drinking tea long before I was
Tradewinds sent me two teas to try out – sweet and unsweetened. I drank the unsweet with lunch yesterday.
I do like unsweetened tea although I prefer it sweetened. The Tradewinds unsweetened tea was good enough to drink on it’s own but I did add one packet of Truvia to satisfy my sweet tooth. I also love that the bottles are big so you get a good amount of tea.
I had my little tea connoisseur try out the sweet tea this morning. He had just woken up and could barely open his eyes:
He gave it two thumbs up…or tried to.
He loved it and probably would have drank the whole bottle if I let him. We did a taste test with the unsweetened tea and the sweet tea. Jaden said that he loved the sweet tea but didn’t enjoy the unsweetened tea. But he did say that he wanted to save the unsweetened tea to mix with lemonade.
I drank the sweet tea too and it was really good. I’m so used to water that sweet tea sometimes tastes like a treat. I love that it was perfectly sweet and not too bitter or overly sweet. Two thumbs up.
Yesterday night, we went out and bought Frozen. I can’t even remember the last time that I bought a DVD. And we haven’t even seen Frozen yet. But I have heard such wonderful things about it that I decided it would be the first DVD we’ve bought in like 5 years.
Danny said that he’s never seen me so excited about a movie, including Harry Potter. Come on now, we all know that Harry Potter is all about the books.
BodyPump – 60 minutes
Have a great day!
- Do you like tea? Sweet or unsweetened?
- Have you seen Frozen?
- Last DVD or Blu Ray you bought?
Disclaimer: I was provided with the Tradewinds tea at no charge. All opinions are my own…and Jaden’s.