Tag Archives: breakfast

Strawberry Lime Protein Smoothie

In anticipation of the nice weather that’s coming soon, I’ve put together a smoothie that’s perfect for a hot summer day – a strawberry lime protein smoothie. Cold, refreshing, and packed full of protein!

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I’m always looking for ways to add extra protein to my diet because I know how good it is for building and repairing muscles. It also helps keep you feeling fuller longer, boosts energy, and can help aid in weight loss. But really, this smoothie is just delicious!

Strawberry Lime Smoothie

Ingredients: 

  • 1 cup frozen strawberries
  • 1 container key lime yogurt
  • juice from one lime
  • 2 oz cashew or almond milk
  • 1/2 (approx. 5 oz) container Premier Protein Strawberries & Cream shake
  • 4-6 ice cubes

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Directions:

Blend all ingredients and enjoy!

238 calories/2 g fat/ 26 g carbs/ 29 g protein

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This is probably one of my favorite smoothies that I’ve ever made. I love the strawberry and lime combination. It’s prefect for breakfast, a snack, or after a workout to repair and rebuild those muscles!

And of course, since I was making a smoothie, the kids wanted a smoothie too. Jaden is allergic to dairy products so his smoothie contained: Silk dairy-free mango peach yogurt, frozen strawberries, almond milk, honey, and ice cubes.

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Everyone had a delicious smoothie this morning!

  • What’s your favorite smoothie recipe?
  • What’s your favorite smoothie flavor?
  • How do you add protein into your diet?

 

1 Comment

Filed under Breakfast, Recipes

Naturally Smart Eggs at Mariano’s

Recently, I received an email from Mariano’s about their exclusive release of Naturally Smart Eggs.

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Mariano’s is a grocery store local to Illinois, and I  wrote a post about the opening of a store near us a couple of years ago. They are an amazing store with an incredible produce, bakery, salad bar, and meat section.

Yum.

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Mariano’s continues to redefine the traditional grocery store by introducing an exclusive collection of new, health conscious products. The latest Chicagoland exclusive product is the new Naturally Smart Eggs which feature True Grade Hen2Home Technology.

These eggs are currently available at Mariano’s – three weeks before they debut nationally. This new egg technology introduces a new standard of quality to the fresh egg industry.

How the new eggs work: Each Naturally Smart Egg is marked with a Use By Date so the consumer knows exactly how fresh the egg is, Brand Identification for a safety stamp of authenticity, and a Trace Code which easily enables the consumer to find the exact farm the egg was sourced from by visiting http://www.naturallysmarteggs.com/.

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How cool is that?! Isn’t technology crazy awesome? You can actually find the farm an egg came from!

When I got the email about these new eggs, I was immediately intrigued. First, I love that each egg has a Use By Date on it. I am a little bit weird about expiration dates. I know some foods stay fine past their expiration date but I cannot eat a product after it’s expired. I rarely even eat leftovers so there’s no way I’m going to eat a food past its expiration date.

I am weird enough about expiration dates that I even write the date that I open my coffee creamer on the bottle.

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I’m the only one that drinks coffee in our house so I never finish a whole bottle before it goes bad. I drink it for exactly ten days after I write the date on it and then I pitch the rest. Hey, we all have weird food quirks, right?

I also thought it was really cool to see where your eggs come from. I thought this would be great for the kids. They would love to go online and put the number from the egg into the website and see where it came from.

So, we took a trip to Mariano’s. Luckily, we have one that’s only about 15 minutes away.

We bought a carton of the x-large eggs.

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They have large and x-large eggs for only $2 a dozen.

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While we were there, I was super excited to find the new Yasso bars and Arctic Zero ice cream!

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We bought the toffee crunch Yasso bars and the vanilla maple Arctic Zero. I have been looking everywhere for those Yasso bars and am a little too excited about eating one tonight.

We stopped at the smoothie bar on the way out and Jaden got a berry smoothie to try. They have a bunch of great smoothie flavors and I can’t wait to try some of the other ones!

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I eat eggs for breakfast every day and this morning was no exception.

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I loved the Naturally Smart Eggs and loved that each one has it’s own little expiration date stamp.

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Check out the Naturally Smart Eggs exclusively at Mariano’s in Illinois and nationwide soon!

Disclaimer: Mariano’s did contact me about writing this post but I bought the eggs myself. All opinions about eggs and expiration dates are my own. 

  • What do you think about the new egg technology?
  • Do you eat foods after their expiration date?
  • Have you ever tried Arctic Zero?

6 Comments

Filed under Breakfast, Product Review

Straw Propeller Gourmet Foods Oatmeal

It’s Monday! I’m glad today is Monday because I feel like it gives me a fresh start after my horrendous week last week.

I’m back on track with my eating and workouts.

Yesterday, Danny and I went to the gym and worked on chest and triceps.

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Everyone has their own way of working out muscle groups – full body, upper body, lower body, biceps & triceps, etc. I usually workout the “pushing” muscles together – chest and triceps. These are the muscles you use for pushing exercises such as chest presses or push-ups.

I workout the “pulling” muscles together – back and biceps. These are the muscles you use for pulling exercises such as lat pulldowns and rows.

Then, I have a shoulder day. I incorporate core and leg exercises throughout the week depending on how much time I have to workout. The bikini body mommy workouts incorporate a lot of leg exercises and I still do some of my physical therapy exercises. My hip and quad still tend to get sore very fast so I take it a bit easier on the legs.

Today, I got back on track with my workouts and worked on shoulders. I did:

  • dumbbell front/lateral raises
  • shoulder press machine
  • plate front raises with a twist
  • kettlebell upright rows
  • overhead dumbbell presses
  • cable lateral raises
  • around the worlds (can be seen at 8:00 in the video)

I also did the bikini body mommy strength workout, walked, and did a little bit of stretching and foam rolling. When I woke up yesterday my quad was seriously killing me and I’m not quite sure why so I’m trying to take it a little easier on leg exercises.

Straw Propeller Gourmet Foods Oatmeal

Lately, before a workout or on the days I work, I have been eating Straw Propeller Oats for breakfast. I love that these oats help keep me feeling full for a long time especially when I’m working.

Straw Propeller was awesome enough to send me four of their oats flavors to try out.

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The four flavors I tried were Cherry and Chia, Apple Crisp, Maple Oats, and Orange Cranberry.

Of these four, my favorite was the Apple Crisp. It was delicious! I loved the chunks of apples, walnuts, and white chocolate chips.

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I love that Straw Propeller Oats use only real ingredients without additives or preservatives. Their oats are also gluten-free. And I love all the add-ins in their oats!

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My all-time favorite oats are their PB&J oats. I can’t even describe how good these are – peanuts, strawberries, and peanut butter chips. I could seriously eat these everyday.

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I buy the PB & J flavor at Target. Target and Whole Foods are the stores near me that I’ve found them at and they carry some great flavors!

Have a great afternoon!

  • Do you have a specific workout plan?
  • Do you like oatmeal? Favorite?

Straw Propeller sent me the four oatmeal flavors to try for free. I purchased the PB&J oats on my own. All opinions are my own. 

5 Comments

Filed under Breakfast, Product Review, Working Out

Ab Circuit Workout

Good afternoon!

When we were at Target over the weekend, I came across this PB&J oatmeal.

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Yes, it’s geared towards kids but really who doesn’t love PB&J or anything with peanut butter for that matter?! I was a little hesitant to buy it because it’s a little higher in calories and carbs than I normally eat for breakfast but I decided to save it for a day when I worked out a little harder and longer.

Well, today was that day! I made the PB&J oatmeal for breakfast and it was honestly the best oatmeal that I’ve ever had. I liked it because it was sweet but not overly sweet. It had oats, real strawberries, peanuts, and peanut butter chips. So good.

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I will be buying more.

After checking their website, I see that they do make an adult version which looks like it’s exactly the same but bigger. I think the kid’s size was the perfect amount. I ate it with two egg whites for a little extra protein. Yum!

After breakfast, I went to the gym and got a great workout in.

I warmed up on the elliptical while talking to a friend, then I did the Bikini Body Mommy workout two times – killer! Then I did the following ab circuit:

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After the ab workout, I cooled down on the stationary bike and finished my workout with a little bit of foam rolling and stretching. It was a great workout!

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Post workout, I had a Rockin’ Refuel protein drink with 30 grams of protein.

Lately, I’ve gotten into the habit of drinking a cup of coffee after my workout. Normally I only drink one cup of coffee when I wake up but lately I’ve been craving it after my workout too. I don’t know if it’s because I’m so cold or because I have about a million k-cups from Christmas, but I’ve been trying to break the habit.

Lately, I’ve been switching to the Candy Cane Lane tea.

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It’s still okay to drink out of a gingerbread mug, right?! And it’s peppermint tea which is supposed to help soothe the stomach.

And that’s all for this morning! Have a great day!!

  • What do you usually eat for breakfast?
  • Do you drink coffee? Tea? How often?

 

5 Comments

Filed under Breakfast, Working Out

What I Eat in a Day and My Big Fat Fabulous Life

Today, I thought I’d do something different and share everything I eat on an average day. I haven’t really done this before because I tend to eat different from day to day depending on my workout, if I’m doing errands, if the kids have appointments, etc. But since yesterday was a fairly normal day, I thought I’d share.

For the most part, I eat fairly similar on a day to day basis. Sometimes I eat more, sometimes less. Sometimes I’m more snacky, sometimes I’m not.

Here is everything I ate yesterday.

7:00 am – coffee with one tablespoon of Coffeemate Natural Bliss coffee creamer and one packet of truvia.

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(I’m weird and write the date that I opened my creamer on the bottle. I’ll only use it for about a week after the date I write.)

My morning starts out with coffee very single day. I usually just drink one cup a day but once in awhile I’ll have two cups.

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7:30 am – veggie omelet made with three egg whites, one whole egg, green peppers, red onion, and a little bit of cheddar cheese.

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This is not my normal breakfast. I made an omelet today because I was trying to use up some veggies and cheese. My normal breakfast usually consists of two egg whites and a Greek yogurt. I probably eat that 6 out of 7 days a week. Boring, I know.

8:40 am – 10:10 am: workout – 623 calories burned.

10:20 am – Shamrock Farms Rockin’ Refuel Shake

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I love these drinks post workout. They’re so easy to just throw in the car and drink right after my workout. I buy the chocolate and vanilla flavors, some with 20 grams of protein per bottle and some with 30 grams of protein per bottle.

12:30 pm – veggie flatbread pizza made with pizza sauce, green and orange pepper, red onion, and mozzarella cheese. I also had turkey jerky and a small portion of fresh raspberries. And a sparkling water. I drink one sparkling water a day and it’s always at lunch.

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I tend to eat the same thing during the week for lunch. It’s just easier. This week it’s veggie flatbread pizza. Sometimes after lunch, I crave something sweet. Some days I’ll have one tootsie pop or a Hershey kiss just to curb my sweet tooth. Yesterday, I didn’t feel like a sweet treat.

3:30 pm – cottage cheese, apple slices, and cinnamon

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This is one of my favorite afternoon snacks.

6:00 pm – salad with baked chicken seasoned with lemon pepper, Greek yogurt honey mustard dressing, and croutons. Green beans, string cheese, and grapes.

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Lots of random food, I know. I like random food.

Bolthouse Farms makes some really good Greek yogurt dressings. I like the honey mustard and ranch dressings.

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The chicken I eat is the Organic Smart Chicken. I am super super picky about chicken and this is the only chicken that I eat. It’s a little pricier but it’s worth it to me.

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8:10 pm – microwave popcorn and a Yasso Greek yogurt bar

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I love these Greek yogurt bars! Only 100 calories and 6 grams of protein.

Total Daily Calories: Approximately 1500

Once the kids are in bed, Danny and I usually have our evening treat and watch tv.

Yesterday, we watched the premiere of My Big Fat Fabulous Life on TLC.

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Source

The show is about a girl named Whitney who was a dancer and grew up being thin. In college she was diagnosed with Polycystic Ovarian Syndrome causing her to gain over 200 pounds in a few years, leaving her weighing 380 pounds.

She gets back into dance and the show is about how no matter what size she is, she’s happy. Her weight doesn’t define her and she’s just as happy at 380 pounds than she was when she was thin. She points out that just because she’s overweight that doesn’t means she’s lazy.

I had high hopes for this show but after the first episode I’m worried that I might not like it as much as I thought I would. First, while I think Whitney has a great attitude about loving herself, her happiness and personality kind of exhausted me. She’s very outgoing, very happy, and loud. She seems like a fun person but so far, I kind of like her mom, Babs, the best.

Also, while I understand that she loves herself and is happy at any weight, being that overweight causes a lot of health problems that could be helped by losing weight. I understand that her disease makes it hard for her to lose weight but even though she claims she’s happy at 380 pounds, I’m sure she’s worried about ongoing health problems.

She even makes a comment on the show to the regards of: imagine you had a carry around 100 extra pounds while doing everything you do on a normal day. Wouldn’t that that doing everything in life a lot harder?

She points out that the extra weight makes it hard for her to do a lot of things, so to me isn’t that showing that maybe she’s not happy weighing 380 pounds?

I will watch a few more episodes to see if it grows on me. What I really took away from the show is how people treat other people. Most people assume Whitney is lazy because she’s so overweight but that girl can dance. People call her mean names because of her weight and she points out that people don’t realize that she was thin most of her life. Never judge another person until you’ve walked a mile in their shoes.

Have a great day!!

  • What did you eat today?
  • Did you watch my Big Fat Fabulous Life? Thoughts?

 

 

3 Comments

Filed under Breakfast, Dinner, Lunch

Food and Working Out

Good afternoon! Exactly one week until Christmas! Who’s excited?!

Today, my morning started out with a McCafe k-cup!

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I am excited that McDonald’s is now making k-cups! I don’t like McDonald’s food, but I love their coffee. Before my Keurig days, I drank McDonald’s coffee almost every day.

For breakfast, I had one of these Dannon salted caramel Greek yogurts. I found them at Wal-Mart yesterday and had to pick some up to try. Delicious!

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This morning I went to the gym and started out on the elliptical for about 15 minutes. I’m still not running yet because my Achilles tendon still bothers me. Super frustrating. I worked on chest and triceps exercises today and finished up my workout with about five minutes of jump roping.

I’m starting to do some jumping exercises at physical therapy  so my therapist said I could incorporate about 10 minutes of jump roping into my gym routine twice a week. I haven’t really done high intensity cardio in awhile so I was pretty much out of breath after jump roping. I jump as long as I can in a row and then rest a few seconds before continuing.

I ended up burning 574 calories!

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My chest and triceps exercises included:

  •  incline chest press machine
  • decline chest press machine
  • chest press to single arm chest flies
  • chest press machine
  • overhead dumbbell triceps extensions
  • cable triceps pressdowns
  • overhead cable triceps extensions

Lunch

I am back to eating grilled veggie pizzas for lunch.

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I typically eat the same thing for lunch for a couple of weeks in a row and then switch it up. It’s just easier when I don’t have to think about what I’m going to eat for lunch everyday.

This afternoon, I have a few more presents to wrap and then I have to get things ready for Jaden’s holiday party at school tomorrow.

Have a great day!

  • What’s your favorite body part to work out?
  • What did you eat for lunch today?

4 Comments

Filed under Breakfast, Fitness, Lunch, Working Out

Monk Fruit in the Raw

Disclaimer: I received this product for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agreed to use this product and post my opinion on my blog. My opinions do not reflect the the opinions of May Media Group LLC or the manufacturer of the product. 

As a Moms Meet blogger, I was recently given the opportunity to try out Monk Fruit in the Raw.

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I usually use sugar alternatives in my coffee and tea, so I looked forward to trying Monk Fruit in the Raw in place of my normal sweetener.

Monk Fruit in the Raw is a zero-calorie sweetener made with real monk fruit, a vine-ripened fruit from Asia. The monk fruit is blended with other sweeteners to create the perfect balance of sweet. It’s great in your morning cup of coffee.

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Monk Fruit in the Raw can also be used to replace regular sugar. You can use it in cooking or baking. The taste of Monk Fruit in the Raw is the closest taste to regular sugar of all the non-caloric sweeteners and it doesn’t have bad aftertaste!

Monk Fruit in the Raw conversion chart:

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I like that the Monk Fruit in the Raw comes in two different packages – individual packets for coffee and tea and a large package to use for baking. And it’s very reasonably priced. The individual packets are about $3.49 for 40 packets and the Monk Fruit in the Raw Bakers Bag is only $6.99.

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Monk Fruit in the Raw is vegan, kosher, and gluten-free. It doesn’t contain any added table sugar, sugar alcohols, or molasses.

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I used one packet in my coffee. I also added one tablespoon of cream and it was perfect! The Monk Fruit in the Raw adds just the right amount of sweetness without adding any extra calories or carbs.

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I watch my niece two days a week and my sister-in-law usually drops her off at about 7 am. Since she’s here early, we decided to try out a breakfast recipe using Monk Fruit in the Raw.

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We made cinnamon and Monk Fruit in the Raw French toast!

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Cinnamon and Monk Fruit in the Raw French Toast               Serves:2

Ingredients:

  • four slices of bread
  • 2 eggs
  • 2 tbsp milk (we used honey almond milk)
  • 2 tsp Monk Fruit in the Raw
  • 1/2 tsp cinnamon

Directions:

  1. Heat pan over medium heat and spray with cooking spray.
  2. Whisk eggs. Add Monk Fruit in the Raw and cinnamon. Whisk together.
  3. Dip each slice of bread into egg mixture and put onto hot pan. Cook each side until browned, approximately 3-5 minutes per side.
  4. Add you favorite toppings and enjoy!

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This is a super easy breakfast and loved by adults and kids!

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You can learn more about In The Raw products on Facebook and Twitter.

  • Do you use a sugar substitute? 

3 Comments

Filed under Breakfast, Family Fun, Product Review, Recipes

Two Minutes

Good afternoon! I hope you all are having a warm Thursday :)

Breakfast

This morning for breakfast, I had egg whites, Greek yogurt, and toast with peanut butter.

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I am not usually too hungry in the mornings and normally just eat a few egg whites and yogurt before the gym and then have a snack immediately after my workout – almost like two mini breakfasts. But lately I’ve noticed that I am a lot more hungry in the afternoons and have the tendency to start snacking and snacking. So, I’m hoping that adding a little more food in the mornings will help my afternoon snack attacks.

After breakfast, I went to the gym and per doctor’s orders was allowed to run two whole minutes! I walked the rest and finished my workout with some biceps exercises…and a selfie. Totally normal.

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I felt really good running those two minutes and I bumped my speed up to 5.0 mph today. I wish I could run longer but I know it’s better for my body to take it slow. And on Saturday, I’ll get to run three whole minute. Yes!!

After my workout, I was rewarded with this little alert from my car. And by rewarded, I mean not rewarded.

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Usually it tells me how many miles I have left and today I apparently had so little gas in my car that I’m surprised I made it to the gas station. I like to play a little game called “Let’s See Many Miles I Can Get Down to Before My Car Runs Out of Gas.” AKA “It’s Way Too Cold to Pump Gas in This Kind of Weather.”

Luckily, I made it to the gas station and a crisis was averted. I guess I’d be a lot colder stuck on the side of the street with no gas than I’d be pumping gas for two minutes.

Yesterday, I stopped at Starbucks for a skinny peppermint mocha.

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It was just meh. I’m not a huge mocha coffee fan so it probable wasn’t the best choice.

Tonight, I’m going to Costco with my dad! I think I only go to Costco once a year around the holiday season. They usually have really great holiday gifts!

Have a great day!

  • What do you usually have for breakfast?
  • Favorite Starbucks drink?
  • Do you shop at Costco?

2 Comments

Filed under Breakfast, Fitness, Fun, Running, Working Out

It’s October!

Happy October 1st!

It’s the first day of October and the Halloween season has begun! My family is big into Halloween and we have a Halloween event planned for every weekend in October. It all ends with a big Halloween party where we keep our costumes a secret until the party.

Last year, Danny was Superman/Clark Kent and I was Wonder Women.

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I am still thinking of a good idea for this year’s costume!

Yesterday

Yesterday was my first day back to the gym since before we went to Alabama. My adductor muscle is still bothering me a little so the physical therapist said I should do strength training every other day and rest or swim on the days in between.

Yesterday when I went to the gym, I worked on back and biceps. I also walked backwards on the walking track. I am having a hard time walking for more than a few minutes without pain in my hip and glute. So on Monday, the physical therapist had me walk backwards on the treadmill to work my hip extensors.

I have a hard time being coordinated enough just to walk regular so I was nervous about walking backwards on a treadmill but I went at a slow pace and managed not to go flying off the back of the treadmill. I was nervous about walking backwards by myself on the treadmill at the gym, so I did it on the walking track instead.

Have you ever tried walking backwards for an extended amount of time? It’s harder than it looks!

I wore my heart rate monitor to the gym yesterday for the first time in a long time and I was happy to see I burned so many calories strength training and walking.

From Instagram:

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Yesterday afternoon, Jacob got braces!

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I can’t believe how grown-up he looks with braces. I still think of him as my little baby and its hard for me to comprehend the fact that he’s a teenager now. How do they grow up so fast?!

He did really well getting the braces and was excited to show all the kids in the neighborhood when he got home. Now he just better take care of those things because braces are expensive!

I didn’t get braces on until I was 16 years old and I wore them until I was 19 years old.

Today

Since I worked out at the gym yesterday, I stuck to swimming today. I haven’t swam since before California and I can’t say I was overjoyed to get back in the pool. Swimming is okay but I don’t think I’ll ever love it.

Today I swam 40 laps (with and without the kickboard), did three sets of squats, and three sets of walking lunges.

Now, I have so much water stuck in my ears and it’s driving me crazy.

Breakfast

Along with my breakfast this morning, I had a Dannon Pumpkin Pie Greek yogurt.

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My dad texted me a picture of this yogurt the other day and I had to run out to the store to find it!

This yogurt is amazing! I also had one with my dinner last night. I’ve had the Chobani pumpkin yogurt also but the Dannon is a lot better. I like them both but the Dannon is sweeter and tastes more like pumpkin pie!

This afternoon I have physical therapy and then I have my next follow-up doctor appointment on Monday. I’ll be almost three months post surgery. I can’t believe that my surgery was three months ago!

Have a great afternoon and enjoy the start of October!!!

  • What are you looking forward to the most in October?
  • Do you dress up for Halloween?
  • Did you ever wear braces?

 

5 Comments

Filed under Family Fun, Fitness, Halloween, Working Out

A Tiny Setback

Good afternoon and Happy Labor Day Weekend! Who has a three-day weekend?!

Well, I had a tiny set back in my physical therapy. I’m not sure exactly why but the therapist thinks it might have been the squats. Sigh. I was really really, I mean really excited for those squats.

I did them at physical therapy and then I did them the next day on my own. By the time my physical therapy appointment rolled around on Wednesday my quad hurt and burned more than it ever has. I usually do a 10 minute warm-up on the stationary bike when I get to physical therapy but that day I could barely make 5 minutes.

Instead, I took it easy and we did a lot of massage and stretching. My physical therapist told me to hold back on the squats, stationary bike, and walking for a day or two. She suggested going in the swimming pool. Sigh again.

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When my gym first opened, I took the pool running class. It was okay, just not really my thing. I used to love swimming when I was a kid but not so much now. I probably haven’t gotten in a pool to swim in 20 years…until last night.

I hate sitting around doing nothing more than I hate the pool, so Danny and I went to the lap pool last night.

I can’t believe how hard swimming is. I was out of breath after one lap.

Even though my leg still ached, the pool was so much less stressful on my quad. It took me a while to get used to the water. I tried putting my face in the water while swimming and I had a panic attack the first ten times. I felt so trapped and like I couldn’t breath. Okay, obviously I couldn’t breath because I was underwater but I don’t even remember the last time I was underwater. It’s weird.

I ended up swimming two laps at a time. Then I would stop and do front kicks, side kicks, and back kicks in the water. I swam 16 laps (some of them I used the kickboard) – I’m counting a lap as one time across the pool, doing the kicks in between. At the end I did a few sets of bicycles while hanging onto the wall.

I wasn’t in the pool that long, about 35 minutes, but it was tough. The pool was a nice change and I’ll do it if I have too but it’s not my favorite.

Breakfast

Breakfast this morning was the same as yesterday – a Kodiak power cakes waffle and egg whites.

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I used some of Jaden’s dairy-free chocolate chips in it and it was so good. The mini chocolate chips make it so much better. I think chocolate makes everything better.

I did go to the gym today. I tried to take it easy by doing 15 minutes on the stationary bike followed by a short upper body workout. I made sure to foam roll my quad and glute at the end.

My leg is a little sore but not too bad.

After the gym, I stopped by Target. Since it’s a holiday weekend, and we have a family get together planned, I wanted to get Jaden some dairy-free treats so he wouldn’t feel left out.

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Luckily, the Ghirardelli brownies are dairy-free. They contain cocoa butter, but after a little research I found out that cocoa butter isn’t actually a dairy product. I also got him some mango sorbet and So Delicious fudge pops.

Another common misconception is that eggs are dairy. They’re not. And Jaden, thank goodness, isn’t allergic to eggs. I am learning so much. :)

I also picked up some Earth’s Best chicken nuggets…for myself. Even though these are geared towards kids, I love them. And Jaden won’t eat chicken nuggets. I think he’s the only kid I know that won’t eat chicken nuggets.

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Have a happy and safe weekend!

  • Do you have any plans this weekend?
  • Do you like to swim?

 

3 Comments

Filed under Breakfast, Fitness, Working Out