Category Archives: Working Out

Back and Biceps Workout

Good morning!

How are you all this morning! The weather has been a little cooler here yesterday and it makes me excited for fall!!

Workouts

Yesterday morning, I went to the gym with Jacob.

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Usually, he sticks to the treadmill but I got him to workout with me a little bit. :)

Last night, Danny and I went to the gym.

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It’s always nice to have a workout buddy. We worked on back and biceps. Here’s the workout I did:

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Lately, I have been recording all my workouts in my Fit Book. I absolutely love it! Check back in a couple of days for a review and a giveaway!

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The past few times I have worked out, my quad has really bothered me. This was the problem I was having before my surgery and now it’s back. The physical therapist has been doing soft tissue massage and yesterday I had Danny use the foam roller on it. I’m not supposed to lay on the foam roller yet so Danny just rolls my quad. It was extremely uncomfortable but it feels better afterwards!

Pre workout, I had a cookies and cream Quest bar. Chocolate chip cookie dough is my favorite flavor but cookies and cream is a close second!

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I baked mine at 350 degrees for 6 minutes and the broiled it for 2 minutes. It tastes like a dessert!

I’m off to the gym again this morning to do some light cardio. I still haven’t tried walking on the track yet. I was going to yesterday after my workout, but I was way too sore and knew it wouldn’t be a good idea. I am going to try walking this morning for about 5-10 minutes and then do the stationary bike.

Have a great day!!

  • Did you workout today?
  • Favorite pre or post workout snack?
  • Do you have a workout buddy?

 

 

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Filed under Fitness, Working Out

A Surprise Dinner

sGood afternoon! Hope you all had a fabulous weekend!

Here’s a little recap of how my weekend went:

Friday

Friday morning I went to the gym. I started out on the stationary bike for 30 minutes. Then I moved onto back exercises. I did bent-over rows and reverse flyes. I think the standing back exercises put a little too much pressure on my hip because I left the gym in pain rather than just sore.

As a result, I took the rest of the weekend off from going to the gym and let my body rest. From now on, I’ll stick to lat pulldowns and seated rows. Those didn’t seem to bother my hip.

On Friday night, I took Danny out for a surprise dinner. He has been doing such a great job taking care of me after my surgery and I just wanted to let him know how much I appreciate everything he has been doing.

My mom came over Friday night to watch the kids and Danny and I went to WildFire, a steakhouse (yes, I’m one of those people that orders a salad at a steakhouse).

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I started out with a martini flight which is funny because I am not usually a martini fan. The stormy night martini was the best one hands down. The waitress described it as melted jolly rancher and she was right! If you ever go to Wildfire, order the stormy night martini.

I started with the crab and shrimp bisque. It was also delicious. I even got Danny to try a bite. I can’t even tell you how many loaves of their warm bread and butter we ate – it was a lot. A lot.

For dinner, I had the Wildorf salad which came with romaine, spinach, cranberries, pecans, celery, crouton, apples, and apple ranch dressing. The combination of all the flavors worked perfectly together. I really liked the apple ranch dressing.

Danny ordered the filet mignon. I decided to be brave and try a bite. Sorry to all you steak fans out there, but I hated it. I just cannot get over the texture of steak. This is gross but it feels like I am chewing animal flesh and that’s nasty. This is also why I have a hard time eating chicken. I am just not a meat person.

Of course, we had to end the night with dessert. We shared the skillet cookie with ice cream. It was very good but I thought the cookie was slightly overdone.

By the time we left, I could hardly walk to the car because I was so full!

When we got home, we watched Santa Paws with the kids (Jaden’s pick) and when they went to bed, we watched Divergent.

Saturday

Saturday was one of those lazy days where we didn’t really have anything planned. I ran some errands and Danny mowed the lawn and washed the cars. Since I ate so much Friday night, I tried to eat good on Saturday.

For dinner, we went to Chipotle. On their website, Chipotle has a nutrition calculator so you can figure out the calories, fats, protein, carbs, etc in any meal you want. I used this calculator before we left so I could still stick to a healthy amount of carbs, fats, and protein.

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I do think that the website largely underestimates the amount of food that Chipotle actually gives you. For example, their website has the brown rice as 4 ounces but our local Chipolte probably gives you three times that amount. So, when I ordered I made sure to ask for a very small amount of everything. One little scoop of brown rice instead of two huge ones.

I know that the measurements are exact but at least it’s a close estimate.

I had a small amount of brown rice, chicken, fajita vegetables, corn salsa, a small amount of cheese, a little guacamole, and lots of lettuce.

Saturday night, we watched The Conjuring. I hate scary movies. I blamed Danny for watching the movie but really it was me who suggested it. I actually made it through the whole movie…which meant I had to wake Danny up every time I had to go to the bathroom that night. You know, in case I had a demon clinging to me or something.

Sunday

Sunday was also a day when we didn’t have too much going on. Sometimes our weekends are so busy that it’s nice to have a weekend without tons of stuff going on.

The kids visited with their Grandma while Danny and I did some shopping. All at once it seems like Halloween is approaching. The stores are getting ready!

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I love the fall season and Halloween is a big holiday in my family :)

I also brought back zucchini pizza bites into my life. These are so good and a great healthy option if you’re craving pizza!

I sliced the zucchini and sprinkled on some Italian seasoning. Then I put them under the broiler for about 5 minutes. I took them out and topped them with pizza sauce and cheese. I put them back under the broiler for about 3-4 minutes. Trust me, these are delicious!

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Jaden wrapped up the weekend by playing in his frog tent.

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I bought that tent at Target on clearance years ago and I am actually surprised it’s still standing. My kids are a bit…rough on toys.

Have a great day!

  • What’s your favorite restaurant?
  • Do you like scary movies? What’s the last movie you watched?
  • Favorite vegetable?

 

 

5 Comments

Filed under Dinner, Family Fun, Fitness, Working Out

Four Weeks and One Day

Good afternoon!

Surgery Update

Are you super sick of me talking about my surgery and recovery yet?! Well, yesterday was exactly four weeks since I had surgery.

This was actually a big day because it meant I could finally ditch the crutches and hip brace. While it was such a relief to get rid of them, it doesn’t mean that I’m fully better. Walking still hurts and sleeping is still hard.

It’s nice not to have to sleep in the hip brace but my hip is still sore so I spend a lot of the night tossing and turning. I feel slight pain in my hip when I walk but the physical therapist says it’s normal and the muscles just have to be re-trained.

I have been spending a lot of my time strengthening my glute in physical therapy. I’m up to 30 minutes on the stationary bike with a resistance of 2. I was also given the okay to walk 5-10 minutes at a time on the track or treadmill although I haven’t yet because walking without crutches is still a little hard.

The best part is that I am finally able to drive! No more being stuck at home for weeks!

So, of course the first thing I did this morning was drive to the gym. :)

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I rode the stationary bike for 30 minutes, did some bicep exercises, and finished with some of the exercises from physical therapy.

Bicep exercises:

  • Hammer curls x12, 3 sets
  • Concentration curls on stability ball x12 each side, 3 sets
  • Bicep curls with resistance band x12, 3 sets
  • Alternating twisting dumbbell curls x12 each side, 3 sets

What I’ve Been Eating

I’ve been doing really good this week sticking to healthy eating. For breakfast, I made some protein pancakes.

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I used Quaker Perfect Portions oats, two egg whites, half a scoop of 1st Phorm chocolate peanut butter cup protein powder, and 1/2 tbsp. of peanut butter.

So good and lots of protein! I topped them with berries and Walden Farms syrup.

I’ve also gone back to eating flatbread pizzas! I’ll go through phases where I’ll eat flatbread pizza for a long time and then not eat it for months. It’s always a healthy choice when I’m craving pizza.

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I use a Flatout flatbread, pizza sauce, mini sweet peppers, red onions, and mozzarella cheese.

I have been also drinking a ton of water. I have turned a Voss water bottle into fruit infused water.

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I love that the bottle is glass so I can reuse it. I just cut up some lemon and limes and popped them in the bottle. Easy and refreshing!

I have plans to go to the gym tomorrow morning and do a few errands. Then it’s the weekend!!

Have a great afternoon!

  • What have you been up to lately?
  • Do you like driving? I actually dislike driving but I also hate being stuck at home! :)
  • Do you drink a lot of water?

 

4 Comments

Filed under Breakfast, Fitness, Lunch, Working Out

A Workout and Win High Performance Sports Detergent

Disclaimer: As a Fitfluential Ambassador, I was sent Win High Performance Sports Detergent at no cost to me to use and post my opinions on my blog. All opinions are my own.

Good Morning!

First up, the winner of the Thirty-One Lunch Box from Chiquita is Meredith! I’ve already contacted the winner by email!

On Monday night, Jaden has gymnastics and I have physical therapy an hour later. Since we had about 40 minutes to kill in between, Danny and I went to the gym for a quick workout.

Since I am unable to do Body Pump for awhile and I can’t do any cardio besides the stationary bike, I have been trying to focus on the weight lifting that I can do. I bought some pre-workout and protein powder for Danny and me to help give us that extra oomph for our workouts.

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I bought two sample packs of the Cellucor C4 in Icy Blue Razz and Pink Lemonade. I love that Cellucor offers sample packs with 5 servings so you can try out the product without committing to the full size in case you don’t like it.

I’ve only tried the Icy Blue Razz flavor and I really like it. I would definitely purchase the full size.

I also bought 1st Phorm protein powder in Chocolate Peanut Butter Cup. I researched a lot of different protein powders before deciding to go with 1st Phorm.

I like the chocolate peanut butter cup flavor but I didn’t really get a peanut butter taste. It tasted more like chocolate to me. Danny said he could taste the peanut butter, but I also have a cold so maybe my smell and taste is a little off. Either way, I really liked this protein powder and it’s extra thick. It’s almost like drinking a shake!

Workout

At the gym last night, I focused on shoulder exercises. I didn’t have a enough time to ride the stationary bike so I just stuck to five shoulder exercises.

Here’s the exercises I did:

  • Seated shoulder press x15, 3 sets
  • Seated Arnold press x15, 3 sets
  • Side raises x 15, 3 sets
  • Alternating front raises x12 each side, 3 sets
  • Upright row x12, 3 sets

Win Detergent

Even though strength training doesn’t get my heart rate up too much, I still sweat like crazy. Luckily, as a Fitfluential ambassador, I was given the opportunity to try out Win High Performance Sports Detergent.

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As much as I workout, I still haven’t used a sports detergent, so I was excited about trying these detergents out.

First, I liked that Win makes a green detergent.

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When Jaden was a baby he had really bad eczema, so we’ve always tried to use green or free and clear detergents. Now that he’s older, it isn’t as much of a problem but I still prefer the green detergents.

The Win High Performance Sports Detergents eliminates embedded odors from technical and athletic apparel. It’s formulated to remove oils and residues that cause odor from synthetic fabrics.

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The detergent is biodegradable, septic safe, and color safe. The green detergent is also fragrance free and hypoallergenic.

Overall, I thought these detergent did a great job. The clothes looked and smelled clean and fresh. I also liked that you only need a small amount of detergent per load. It makes the bottle last a lot longer!

You can purchase Win through Amazon.

Breakfast

Breakfast this morning was Chobani Oats made with steel cut oats.

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I found two other flavors at my local grocery store – cranberry and apple cinnamon! Yum!

Have a great day!

  • Do you use a specific brand of laundry detergent?
  • Did you workout today?
  • What did you have for breakfast?

2 Comments

Filed under Fitness, Product Review, Working Out

I Went to the Gym!

Good morning! Happy Sunday!

Friday night was the first time I went to the gym in nine days! I can’t even describe how happy I was to go.

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It might seem like such a little thing but after not working out for nine days and being stuck at home almost all day everyday, I was looking forward to it all day.

We went to the gym when Danny got home from work since I am still not able to drive for a few more weeks. I started out with the stationary bike. I am allowed to do 20 minutes slowly on the bike. Danny needs to help me on and off the bike and rode next to me to make sure I was okay.

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I need to pedal so slow that the bike doesn’t even register that I’m on it.

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Whatever. At least it’s progress.

I am also able to do upper body exercises while sitting on the bench.

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I worked on biceps and triceps doing biceps curls, hammer curls, overhead triceps extensions, skull crushers, and triceps presses.

It was so nice to be able to workout again but I did get tired quickly.

Late Saturday morning, we went to the gym again. I did the stationary bike  for 20 minutes. Then, I did a shoulder and chest strength training workout. Once again I was really tired afterward, but it felt great to workout! I am feeling sore today.

Post workout, I had a Luna protein bar.

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The chocolate chip cookie dough bar was delicious!

After the gym on Saturday, we stopped at Target. Danny and I are going to his cousin’s wedding next Saturday night and I needed a pair of flat shoes that I could wear with my crutches.

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At least they’re sparkly.

And they have elastic which is nice because they actually stay on my foot while I walk with crutches. Since I had my labrum tears repaired, I can’t put my full weight on right foot for a few more weeks. So, when I walk with my crutches, I can only land on my toes, so the other shoes I tried on all fell off.

I am sure I’m going to look great in my dress, flats, and crutches. :) I am going to ask the doctor tomorrow if I can get away without wearing my hip brace for one night. I’m not really sure how I’d wear it with a dress.

Plus, it’s not like I’m going to be dancing the night away. I’m just going to be sitting there. All night. Sitting. And eating. Give me all your food.

Tomorrow morning is my first follow-up appointment with my doctor. I am excited to see how my progress is going, but I’m nervous to get my stitches out. I’ve only had stitches once in my life when I got two moles removed a couple of years ago and I don’t remember getting them removed.

Tonight, we’re making chicken kabobs on the grill! Yum!

Have a great Sunday!

  • Flats or heels?
  • Have you ever had stitches?
  • What are you having for dinner tonight?

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Filed under Fitness, Working Out

One Day Until Surgery

Good afternoon!

One more day until my arthroscopic hip surgery. The time has gone by too fast and I am definitely very nervous for tomorrow. I am scared about the surgery itself and I am worried about the recovery process.

I have been a bit stressed, overly sensitive, and emotional lately. I’m pretty sure that I’m driving Danny a little bit crazy already.

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I talked to the nurse at the surgery center yesterday to go over all the pre-surgery instructions. It’s all basic information – no eating or drinking after midnight tonight, no contacts, metal, or jewelry in the operating room, wear comfortable clothes, and make sure I have someone to drive me home after surgery.

I have to be at the surgery center at 10:00 am tomorrow and my surgery is at 11:30 am. The surgery last two hours and fifteen minutes and recovery is two hours and thirty minutes. That means we’ll be leaving Chicago right during rush hour to come home. I am a bit nervous about sitting in the car so long but hopefully I’ll be okay.

The hospital will give me crutches to take home and I have physical therapy scheduled for Friday afternoon. Today my continuous passive motion (CPM) machine is being delivered so I have to use after surgery. I will also have a hip brace and an ice machine. Fun times ahead, my friends. Fun times.

Today’s Workout

  • Women on Weights – 60 minutes

Today’s workout at the gym was my last workout for quite a while. It’s sad.

One of my super sweet gym friends, Jessica, brought me card and a Whole Foods gift card for sushi!!

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Wasn’t that so sweet?! I told her that I owe her a best friend necklace :)

Breakfast

Breakfast before the gym this morning was Ezekiel toast with peanut butter, egg whites, and cherries. I am trying to stick to eating healthy.

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Look what I found at my local grocery store:

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Chobani watermelon Greek yogurt!! It was the last one on the shelf and of course, I had to buy it. I haven’t tried it yet, but I plan on eating it this afternoon! Sounds like it’ll be good although watermelon yogurt sounds kind of different…

Today will be spent getting things ready for tomorrow – making sure I have everything I need, getting final plans set for the kids, cleaning up a little bit, maybe subscribing to Netflix. Does anyone have Netflix? Is it worth it? We would still keep our regular cable channels since Danny needs the sports channels so I just wondered if it was worth it to add on along with our regular cable.

Have a wonderful day and I will check in when I’m feeling better! Also, thanks to everyone for your kind words and support. I really appreciate it.

 

16 Comments

Filed under Breakfast, Fitness, Working Out

Run, Eat, Play

Good afternoon!

How is everyone doing? I have been busy lately. Jaden started swimming lessons four mornings a week. I am also trying to get a lot of stuff done before my surgery next week – I needed a blood test and a CT scan, I have to call and schedule physical therapy, I’m trying to get the house clean and find someone to watch the kids during my surgery (my in-laws are taking them to the zoo!). It always seems like there’s so much to do and not enough time to do it!

How about a little catch up of things here on Run Eat Play today?!

Run (as is exercise):

Tuesday morning, I took the Women on Weights class. It was a challenging workout and I woke up so sore yesterday! We focused on chest and back exercises including: lat pulldowns, seated cable rows, back extensions, incline chest presses, decline chest presses, chest presses on the bench, and push-ups.

I was so sore the following morning and my leg was bothering me a lot, so I decided to skip the gym. I practiced BodyPump at home instead.

I went to the gym today after Jaden’s swim lessons and focused on an upper body workout – shoulders, biceps, and triceps.

Eat:

I haven’t been eating the best lately. I am kind of in a funk and feel like I am not really focused on eating how I should be lately. However, I do have a plan in place to help me get back on track once I have surgery. Food is just so darn good.

I have been loving watermelon. A lot.

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I have decided that every trip to the grocery store should include a watermelon.

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Last night for dinner, I made a chicken veggie stir fry and brown rice.

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I bought a package of stir fry veggies from the produce section and then I added some orange pepper, pineapple, low sodium soy sauce, orange juice, and garlic.

I found a new salad at my grocery store!

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I love salad but I get bored of the eating the same salads all the time. This was a Kale chopped salad with Brussels sprouts and it was really good. It has a lemon garlic dressing that was amazing!

I went back to the store to buy another package but sadly all the Brussels sprouts started to turn brown in every bag. :(

My easy quick go-to breakfast is always plain Greek yogurt with one truvia packet and fresh berries.

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It’s so easy to make, has lots of protein, and you can top it with whatever fruit or granola you have at home.

After months of searching, I finally finally finally found cold brewed peach green tea!!

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I got a sample of this tea in the mail once and searched every store I went to for it without any luck. Then, I found it at our local grocery store!! Yay! I love it because you don’t need to boil water. You simply add the tea bag and use cold water – so easy and delicious!!

Play

Last night, we took the kids to see Earth to Echo.

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We got there a little early so the boys played some video games.

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Did anyone else love Pac-Man as a kid?!

The movie was cute and Jaden just loved it! He immediately wanted to leave the theater and buy the DVD of the movie. I explained that it didn’t quite work that way.

Tomorrow is the Fourth of July!! I can’t believe it’s July already. Doesn’t it seem like this year is just flying by?! We have plans to go to my grandparent’s house for a cookout and to watch fireworks. I love that the fourth falls on a Friday this year!

Have a great day and a wonderful Fourth of July!!

  • Do you have plans for tomorrow? Do you watch fireworks?
  • What’s the last movie you saw?
  • Favorite video game as a kid?

4 Comments

Filed under Breakfast, Running, Working Out

Baseball and Books

Hello! I hope everyone had a great weekend!

Yesterday morning, I taught my second to last BodyPump before my surgery. I still get nervous about teaching but I am really going to miss it!! I hope that I am able to resume teaching my Friday BodyPump as soon as I recover.

After teaching BodyPump, we came home, showered, and went to Jaden’s baseball picnic.

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Jaden was very happy to get a trophy.

I made baseball cupcakes for the picnic.

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They didn’t come out perfect but they were cute!! I am a decent baker but not so good at the decorating part :)

Another mom made little hamburger cookies which were adorable and delicious!!

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Books

I love reading and have been on quite the reading kick lately. Here are some of the books that I have read recently, in case your looking for something to read :)

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  • All Fall Down by Jennifer Weiner I have read a lot of Jennifer Weiner books and have liked them all. This book was a quick and easy read. It’s about a women named Allison who turns to prescription drugs when the stresses of life become too much for her to handle. It’s serious yet funny at the same time.

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  • Mr. Mercedes by Stephen King I am a huge Stephen King fan. (His book, Under the Dome, starts it’s second season on tv tonight!!). Mr. Mercedes is his latest book and it’s not supernatural like some of his other books. This book is about a retired cop who is trying to track down a killer before he commits another crime. There are some very weird parts in this book but I guess that’s what makes Stephen King Stephen King.

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  • Looking for Alaska by John Green After I read The Fault in Our Stars, I decided to read another John Green book. This book is about a boy names Miles who goes away to boarding school and falls in love with a girl named Alaska. The book is split into two parts – Before and After.

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  • The Collector by Nora Roberts Nora Roberts is one of my favorite authors and I really like her “In Death” series written as J.D. Robb. The Collector is about Lila, a professional house sitter, who witnesses a crime and the aftermath that follows.

I also recently re-read The Maze Runner series (the movie is coming out soon!) and I am currently re-reading The Fault in Our Stars. I am one of those people that likes reading and re-reading books.

  • What is the last book that you read?
  • What’s your favorite book?

 

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Filed under Book Review, Working Out

Bud’s Run 2014

My last 5k before my surgery is complete!

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We have run the Bud’s Run 5k for the past few years. It’s a local race celebrating Bud, a running coach, who passed away from sarcoma, a rare type of cancer. We ran into Jaden’s first grade teacher and she said that Bud was actually her cross country coach when she was in high school.

The race is very close to our house – about 5 minutes away. It was at a different location this year and we arrived at about 7:30 am for the 8:00 am start time.

Danny and Jaden:

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My dad and stepmom came with to keep an eye on the kids while we ran.

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My sister-in-law also ran the race. My brother planned on running it, but his back was bothering him. He had back surgery about a year and a half ago and his back still bothers him from time to time.

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The race started at exactly 8:00 am. It’s a smaller race which is good because the course was very narrow. Had there been anymore people, I think it would have been a problem. We had to run a two loop course around a lake.

Making sure our bibs are okay:

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Danny decided to run the whole 5k with me because he was worried that I’d be in pain. I managed to run the first 1.5 miles okay. The last half of the race killed me. I had to walk/run the last 1.5 miles. My leg and groin hurt. I also made the mistake of taking two pain pills before the race and I felt nauseas the whole race.

I made it a year without any prescription pain medicine but when the pain recently started to get worse, I finally had to ask the doctor for a prescription. I usually one take one when my leg is really bothering me, so taking two probably wasn’t the best idea (the directions do say I can take two at a time!).

I managed to finish the race in about 35:50. The official times haven’t been posted but I was right around there. I knew going into the race that it would be difficult and I’d have to walk. And it was a lot hotter that I expected. I am just glad that I finished and that my wonderful husband ran with me.

One of my favorite parts about this race is that Culver’s is there giving away free Italian ice :)

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Jaden ran the 1k which started at 9:00am.

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I don’t think he realized how far it actually was because he started out sprinting. He wanted to run all by himself and would walk for awhile and then go into a full out sprint. He even skipped a couple of times. He was very excited to cross the finish line all by himself.

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There was also a “Budding” run for kids under five which my niece ran.

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The kids had to run to a basket, grab, a ball, and run to put the ball in the matching bucket. It was cute and a little crazy.

All the kids got a little star medal and sunglasses.

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Overall, it was a good race and I’m glad that I ran it. My leg is sore now but nothing more than it usually is. Wait until tomorrow…

After the race, we met my mom for brunch to celebrate her and Danny’s birthdays.

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I plan on having a relaxing evening before teaching BodyPump in the morning!

A big thank you to everyone’s continued support with all my surgery/hip/running issues!

Have a wonderful day!!

4 Comments

Filed under Breakfast, Family Fun, Race, Running, Working Out

A Workout With my Son

Good afternoon!

Something amazing happened today – I got my son, Jacob, to workout with me AND take a picture with me…willingly. That kind of stuff just doesn’t happen with a thirteen year-old.

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Usually, when we get to the gym, Jacob heads right to the treadmill and walks for an hour while I do my workout. Danny, Jacob, and I went to the gym last night and Danny got Jacob to try out some strength exercises.

This morning, when Jacob and I went to the gym, he said he’d do weights with me. We did back, abs, and walked on the track.

Here’s what we did:

  • lat pulldown x15
  • seated row x15
  • deadrows x15
  • deadlifts x10 (these bother my glute so I only did 10)
  • plank to row (aka renegade row) x 12 each side
  • reverse lateral raises x12
  • partner sit-ups with medicine ball x20
  • Russian twists with medicine ball x 15 each side

We did each set of two exercises as a superset, resting one minute in between, and doing each superset three times each.

Jacob had a hard time with the rows and deadlifts so he did some biceps curls instead. He was very serious about it :)

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After the gym, we had a few errands to run. Our first mission was to find coffee! I have a Keurig Vue coffeemaker and recently all the stores that I used to buy Vue cups at stop carrying them. I managed to find one box at Wal-Mart but that box is almost gone so we had to find more.

Sometimes I order boxes off the Keurig website because they usually have really good deals but I only had a few Vue cups left so even if I ordered, they wouldn’t have gotten to my house before I ran out.

And I need coffee.

Luckily, Bed, Bath, & Beyond carries lots of Vue cups and I bought one of my favorite flavors – hazelnut.

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I’m just going to order a bunch of boxes online soon. I love my Vue but the k-cups are so much easier to find.

Jacob managed to find bacon duct tape and decided that he needed it in his life.

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After Bed, Bath, & Beyond, we made our usual Thursday stop at Whole Foods to get sushi. I also got this Amy’s pizza for dinner tomorrow.

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These pizza are a little pricey but they’re so good. My local grocery store used to carry them but they stopped. It seems as soon as I like something, my grocery store stops carrying it.

Tomorrow is Friday!! I am staying home from the gym and I’m just going to practice BodyPump at home. We are doing a 5k on Saturday and I don’t want to do too much tomorrow.

My hip/glute/quad is getting progressively worse, so even if I have to walk some of the 5k, I’m fine with it. Just cross your fingers that it doesn’t rain!

Have a great day!

  • If you have kids, do they workout or do activities?
  • Favorite body part to workout?

 

 

 

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Filed under Family Fun, Fitness, Working Out