I’m so glad it’s Friday today. It has been a busy week and it’ll be yet another busy weekend!
Up first, the winner of the Reebok Spartan Race giveaway – Seth! I just sent you an email.
I started my morning out by teaching BodyPump. My arms were a little sore from an upper body workout that I did yesterday. It included a lot of push-ups which killed me!
After my workout yesterday, I picked up my packet for the Mother’s Day race on Sunday.
I love the cute reusable bag they give you, and the shirt was really nice this year. The race is being sponsored by Jockey this year, so we got a nice Jockey dri-fit shirt.
Speaking of Mother’s Day, Athletico (where I did physical therapy for months) was super sweet enough to send me a little Mother’s Day gift. They sent me a great CamelBak water bottle and a coupon for a free 60 minute massage!
I loved my physical therapist at Althletico and think they’re a great company. If you’re interested in a massage, you can click here to get a $10 off coupon on your first massage! Athletico also has great information regarding women’s health that you can check out here.
A big thank you to Athletico.
Yesterday afternoon, I made a smoothie using the Vega Protein Smoothie packet that I bought at Whole Foods.
The Vega Protein Smoothie mix is plant based, has 15 grams of protein, 90 calories, and two full servings of veggies!
My smoothie was really easy to make. I used:
- 1 container plain Greek yogurt
- approx. 1 cup frozen strawberries
- one packet Vega Protein Smoothie in tropical tango
- 3/4 cup almond milk
- 4-5 ice cubes
I blended everything in my Ninja blender and it was delicious!
We have a busy weekend with soccer games, baseball games, a birthday party, a 5k, and Mother’s Day! Have a great weekend!!
- Have you ever had a massage?
- Do you have plans for Mother’s Day?