Category Archives: Fun

Birthday Lunch

Yesterday

Last night, we cooked on the grill again. Actually Danny grilled. I can cook fine but I can’t grill to save my life.

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The grill is pretty much the best way to cook in the summer.

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I didn’t make baked potatoes this time, but I did eat some potato faces. And don’t let that small amount of watermelon fool you – I probably ate 10x that amount. Sometimes I eat watermelon until my stomach hurts. It’s a problem really.

Today

This kids and I woke up with bad cold yesterday morning, and today I feel even worse. I hope I  feel better by Saturday!! I usually wake up about 7 am because that’s just what my body is used to. I woke up at 8:20 am today, and I knew with having to get the kids ready and being sick that there was no way that I was making it to the gym.

I had planned on going to Butts and Guts class, but it just wasn’t happening today. If I feel any better later, I am going to try to run when Danny gets home from work.

Jaden had an allergy doctor appointment this morning. Usually when he gets a cold his lungs don’t feel like working, but today his lungs actually sounded clear.

The doctor just recommended adding Zyrtec into his usual medication routine. She also gave me a sample to Nasonex nasal spray for myself since I am so congested. I hope it works because my nose and head feel like they’re going to explode.

Today is my brother, Paul’s, 28th birthday!! He has the day off, so the kids and I meet him and my niece at Panera.

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After lunch, we went to the park and let the kids play for a while.

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After the park, we ran a few errands and now we’re finally home. I feel exhausted. I hate being sick, and I really hope that I can fit in a run or two before Saturday!

Have a great afternoon!

  • Favorite restaurant?
  • When was the last time you were sick?
  • When’s your birthday?

 

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Filed under Family Fun, Fun, Lunch

Five Things Friday

Today’s Workout

  • Elliptical – 16 minutes
  • BodyPump – 60 minutes

I wore my compression socks and shorts for most of the day yesterday, and my legs felt fine when I woke up today. I was a little worried about my calves after yesterday’s run, but that compression gear really is a lifesaver.

Can you believe it’s the last day of May?!

Here are a few of my favorite things from May:

Five Things Friday:

1. This pretty much sums up my life:

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2. I am obsessed with the Candy Crush Saga game. Obsessed as in it’s taken over my life.

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3. My stepbrother and nephew are both graduating high school today!

Congrats Jake!

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Congrats Kyle!

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4. I have a movie date with my hubby tomorrow.

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5. Today is the last full day of school. (My kids have to go to school for an hour and a half on Monday) I have a feeling that it’s going to be a crazy summer :)

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First and seventh grade coming up!

Tell me a random fact about you!

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Filed under Family Fun, Fitness, Fun, Running, Working Out

That Time I Was in a Magazine…

Last night, we went to Olive Garden to celebrate my stepbrother’s 18th birthday.

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I tried to eat good and ordered the salmon and veggies off of the “light menu”…

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…then I ate a whole bunch of those delicious breadsticks and a sundae from Oberweis. Darn.

Lately, my eating has been all over the place, and I know that I am not eating as well as I should. May and June are months when we have a lot of celebrations taking place. In May, we have my son’s birthday, Mother’s Day, my birthday, my stepbrother’s birthday, Memorial Day, and both my in-law’s birthdays.

In June, we have my brother’s birthday, Danny’s birthday, Father’s Day, and my mom’s birthday. That’s a lot of opportunities for eating out, cake, and cookouts. While I realize that I can order healthy or skip the cake or pass on the chip bowl, I don’t always do that and sometimes that’s easier said than done.

I haven’t weighed myself lately (because I’m a scared baby) but I know that I have gained some weight but more importantly, I don’t feel good – physically and mentally. When I eat a lot of unhealthy foods, I can feel it taking a toll on my body – I have less energy, I feel blah, I get tired easily.

So, after much debate, I have decided to do a juice cleanse in the beginning of June. I will talk more about it then, but I am mentioning it now because I would love to hear your thoughts and opinions on juice cleanses.

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(Source)

The juice cleanse that I plan on doing is safe and consists of drinking certain juices only for three days. Normally, I wouldn’t do something as extreme as a juice cleanse, but I think it will be a great way to “reset” my body.

While you can lose weight on a juice cleanse, my reason to do it is to rid my body of toxins and kind of start fresh. I also have a terrible sugar addiction. The more sugar I eat, the more sugar I crave. So, I am hoping that a juice cleanse will kind of help me break that sugar addition and get my body back on track.

Field Day

I didn’t go to the gym this morning. Danny had the day off and we volunteered for Field Day at Jaden’s school.

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Field Day is a fun day of outside activities for the kids. We were in charge of the hurdles station.

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Exciting News!

I am in this month’s issue of All You magazine!

 

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My peach oatmeal yogurt parfait recipe is on page 60! Check me out if you get the magazine. I believe it’s sold exclusively at Wal-Mart, but I have a subscription.

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I’m a little over excited about it, so if you’re a member of my family, you’ll probably be receiving an issue of the magazine from me :)

  • What are your thoughts on juice cleanses?
  • Do you have a three-day weekend? Any plans?
  • Do you read any magazine? I subscribe to tons of them – All You, Runner’s World, Health, Fitness, Self

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Filed under Dinner, Family Fun, Fun, Recipes

31 Years Old

First up the winner of the Sambazon giveaway!

#7 – Karen

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Congrats! Please email your shipping address to runeatplay(at)hotmail(dot)com.

Saturday

Saturday night, we met my family at a nearby Mexican restaurant for food and margaritas to celebrate my birthday. Then, we came back to our house to have cake, play games, talk, and stay up late :)

Here’s a few pictures from the weekend:

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Sunday

On Sunday, we went out to breakfast and then spent the rest of the day relaxing. My mom stopped by to visit and wish me a happy birthday.

We eventually went for a 30 minute walk at a local trail that I will probably be using when I start my longer runs.

At one point you have to go through a tunnel which goes underneath a busy street. It’s kind of creepy actually.

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We spent the rest of the night catching up on tv shows – CSI, The Big Bang Theory, and The Amazing Race.

Today

Today I am 31 years old. It’s amazing how fast life seems to fly by. When I was younger, I could never imagine an adult. Now here I am, all grown-up, married, and a mom of two kids.

I didn’t have a very hard time turning 30 last year. I mean, I wasn’t screaming that I was 30 from the rooftops either, but I wasn’t depressed about it or anything. Of course, Danny made sure to give me a hard time about it because I might have given him a super hard time when he turned 30 :)

I think the thing is that I don’t feel 31 years old. I think you’re only as old as you feel :)

A big thank you to my family for making my birthday special! My family knows me too well. My brother and sister-in-law got me a food scale. I had been using a postage scale to weigh my food, so I am so excited for an actual food scale.

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My dad and stepmom ordered me this cute Under Amour tank I wanted.

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It has been sold out in stores, so they ordered it for me.

Today’s Workout

  • BodyPump – 60 minutes

Enjoy you afternoon!

  • Was turning a certain age hard for you?
  • If you could stay one age forever, what would it be?
  • What tv shows do you watch?

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Filed under Family Fun, Fitness, Fun, Working Out

Just Play 5k 2013

Good afternoon!

This morning, Danny and I ran the JustPlay 5k.

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It’s a smaller race and really close to our house. My dad and stepmom came to watch the kids for us. We got there about 7:30 am, and the race started at 8 am.

It was warm out, and I definitely really started to heat up while running. The whole time I kept thinking, how am I going to run a 15k in the middle of June in the heat?!

I started off really good – too good. My first mile was 8:40, which is way to fast for me. By the second half of the race, I was losing energy, and the third mile my right quad was killing me. I seem to be having more quad problems than calf problems lately. I have been foam rolling my hips and quads lately, so hopefully that will help, and I have to start wearing my compression shorts.

I finished in 31:11, which is my second best time. I’m happy with it, but I couldn’t help feeling slightly disappointed after last week’s 29:22 5k. I think it helped that the temperature was a lot cooler last week.

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Danny did awesome and PR’d this race! He finished in 23:17! He is super speedy. Good job, Danny. I’m proud of you!

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After the race, we stopped at Dunkin Donuts for some iced coffee and donuts.

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Then, we headed straight to Jaden’s t-ball game.

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The t-ball game lasted about an hour and a half, then we went back to where the race was held because they were having a Just Play festival for the kids. Unfortunately, the lines for paddleboarding and the zip line were too long, but the kids had fun doing other stuff.

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They did a fitness obstacle course which was funny to watch.

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There was also some reptiles for the kids to touch. And one of the guys put a roach on Jaden’s head.

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I tried to stay as far away as possible. I am actually really surprised that Jaden didn’t freak out. He’s not really a bug kind of kid.

The kids got ice cream, and I was excited to see screwballs. That was my favorite treat from the ice cream truck when I was younger.

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After checking out some of the booths and letting the kids play, we went to a nearby bakery to pick up my birthday cake! My wonderful husband ordered the chocolate/strawberry/whipped cream cake that I wanted.

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He even made sure that they put my age on the cake. Thanks dear.

Tonight, we’re meeting my family at a local Mexican restaurant for my birthday dinner. Can’t wait!

Have a great rest of your weekend!

  • What’s your fastest mile?
  • Where would you have your birthday dinner?
  • Favorite ice cream truck treat?
  • Hot coffee or iced coffee or no coffee?

 

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Filed under Family Fun, Fitness, Fun, Race, Running, Working Out

I’m Doing It – Zooma Half Marathon

Well, it’s official – I will be running a half marathon in August. logo_chicago The Chicago Zooma women’s half marathon. Honestly, at this point, I am a little bit terrified. While I think I am ready for a new goal, I am also nervous about the distance. What if can’t do it? What if it’s too hard? What if my body doesn’t cooperate? Although, I am nervous, I know it’s something that I can do if I put my mind to it and work hard. And it would be an awesome accomplishment for me. A little while ago, I entered the Muscle Milk Chicago Half Marathon Challenge. Unsure how to train for a half marathon? We’ve got you covered. Need someone to talk to when nerves set in as you’re facing your first double digit run? Yep, we’re here for that too. Thanks to the generosity of Muscle Milk Light and NorthShore University HealthSystem, this program is your coach, running buddy and support group all rolled into one. Four Chicago-area athletes will take part in our 12-week program as “NorthShore Runners”, and one lucky lady will be selected to receive additional perks as a “Muscle Milk Light Athlete”. (Source) I entered my application and figured that if I was picked, it would be a sign that I should run a half marathon. I’ve had the idea of a half marathon in the back of my head, but was always apprehensive about doing it. Well, I got an email yesterday saying that I was selected as one of the NorthShore Athletes for Zooma’s Chicago’s Half Marathon Challenge Program! I am very excited but nervous too. The program includes:

  • A support network of the Chicago Ambassadors of the race
  • Training Plan
  • Zooma Training T-shirt
  • Education/ Cross Training
  • Race Entry
  • Muscle Milk Light

As part of the program, I will be interviewed by Zooma and the ambassadors, have weekly check-ins, and attend four Zooma events in Chicago. Exciting stuff! I am very excited to be given this opportunity and can’t wait to get started! This half marathon also came at a great time because my goal for the Under Armour What’s Beautiful Campaign is to run a half marathon! Yesterday Yesterday, I went with Jaden’s class on a field trip to the zoo. 20130531 When I came downstairs all ready and dressed, Danny asked me if I was wearing workout pants to the zoo. Yes, I am wearing working pants to the zoo. The only time I’m not wearing workout or sweatpants is when I’m sleeping…or when someone takes me out to dinner. And even then I contemplate wearing workout pants. I’m going to be walking around the zoo with 6-year olds in hot weather. What do you want me to wear – a party dress? The kids loved the zoo. 022 039 They’re favorite animal was the peacock. 051 On the way home, there was an accident on the highway and we were stuck on the hot bus forever. It wasn’t fun. Finally, we made it back to school. 054 It was such a nice day out, so we got frozen yogurt, dropped my niece off, and then went to the park. 20130515_175042 Obviously you’re never to old to play at the park. IMG_20130515_174916 We ordered pizza and watched the Chicago Blackhawks game. Well, actually Danny watched the game. I sat on the couch and read. My dad got us some Blackhawk shirts. My brother: 20130520 I wore mine to bed…and tied it on the side because I’m 80s like that :) IMG_20130515_191029 Today’s Workout

  • 3 miles outside, nice
  • Trifecta Class – 60 minutes

What a difference night and day make – literally. While my run was pretty terrible on Tuesday night, this morning it was good. It wasn’t necessarily fast, but I sure felt a whole lot better today than I did running at night. IMG_20130516_085104 I noticed that my miles always start out fast and then get progressively slower – which is the opposite of how it should be. Without meaning to, I usually start out too fast and then lose steam by the end. I need to work on starting out a little slower so that I can speed up as I go. I finished three miles by 6:45 am, then I headed to the gym at 9:00 am for the Trifecta class. After the gym, my niece and I just ran a few errands. Tonight it Jaden’s first t-ball game! Have a great afternoon!

  • Have you ever run a half marathon? Any advice?
  • When was the last time you went to the zoo? Favorite animal?
  • Favorite sports team?

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Filed under Family Fun, Fitness, Fun, Running, Working Out

Aspaeris Pivot Compression Shorts

Happy Friday!

I’m so glad that it’s Friday. It’s been a long week!

Today’s Workout

  • 6.2 miles outside, drizzling, slightly windy

Yesterday, I mentioned that I ordered some compression gear to try out. Well, I ended up getting my Aspaeris Pivot Compression shorts in the mail yesterday.

About the shorts:

Dual Sensory Compression Bands™

Aspaeris Pivot Shorts™ are actually two pairs of shorts bonded together. The Outer Short is a high performance compression short designed to support your muscles. The Inner Short features our breakthrough, Dual Sensory Compression Bands™. These cross-knit bands guide your muscles into the proper position, thereby improving your pivot performance which helps prevent ACL and hip injuries.

Hi-Performance Compression  Aspaeris Pivot Shorts™ are made of very fine, completely seamless, two-way stretch nylon and Spandex. Wicking properties keep moisture away regardless of how hot it gets while Microban® technology virtually eliminates odor-causing bacteria.  

Signaling Your Body

Aspaeris Pivot Shorts™ are designed to keep signaling for your body to maintain proper position during repetitive motion. It helps adjust your legs and hips to avoid injury. Patent-pending targeted compression zones guide your knees into the proper position. Acting as a guide, two layers of cross-knit compression create muscle memory that gives you confidence in your motion. The Aspaeris Pivot Shorts™ lead to proper joint “loading,” to help you improve performance and avoid injury. 

The note that came with the shorts said that they would look small when you took them out of the package, but not to worry because they would fit.

Even though the note warned me, I about died laughing when I took the shorts out of the package. They were tiny. Tiny! I could have put them on my niece!

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They look even smaller in person. Trust me. I figured that there was no way that they would fit.

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They did.

Even though they look small, they are super stretchy and you put them on like tights. When I looked at the sizing chart on the website, my hips fell into the large category but my waist fell into the medium category. Aspaeris recommends ordering a size up if you fall in between so I ordered a size large.

I ran in the shorts this morning, and while I really like them, I think that I actually need a size medium. I had to hike them up and adjust them quite a few times. One of the times, I’m pretty sure that I looked slightly inappropriate fixing them. Sorry to the cars that were driving by :)

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I liked that my quads didn’t hurt as much as usual while wearing them, and I kept them on a few hours after I ran to help with recovery. I am running a Mother’s Day 5k on Sunday so I don’t want to be too sore.

The shorts are a little pricy, but I had a 40% off coupon code that I found online, so that made the price a lot better.

I woke up at 5:30 am this morning to run outside. Usually, I run on the paved trail by my gym, but today I had to be back home before Danny left for work, so I just ran three miles from my front door and then ran three miles back. I don’t really like the route because it’s on a busier street, it’s really close to cars, and there’s a few stoplights.

At the last minute, I decided to bring my hand-held water bottle with me. I was glad because I haven’t ran six miles outside in quite a while, so I was grateful for the few sips of water.

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It was also a little chilly and drizzling this morning. I was going to wear a long-sleeve dri-fit shirt, but I decided against it. By the time I turned back and was running against the wind, I would have loved those long sleeves.

I debated going to BodyPump this morning, but by 8 am I was exhausted. I’m not sure if it was from getting up earlier than I’m used to or running six miles, or a combination of both, but I decided not to go. My quads were very sore just walking up the stairs, so I thought that it would be best not to go.

Instead, the kids and I worked on some secret crafts :)

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Butterflies

Jaden got a butterfly kit for Christmas and a few weeks ago, we ordered the caterpillars in the mail. I was a little skeptical, but I shouldn’t have been because Jaden had five caterpillars turn into butterflies!

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We let them go last night.

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Jaden wanted to make sure that all of us were there before he let them go.

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Have a great Friday!

  • Any plans for this weekend?
  • What do you wear while running outside in mild weather?
  • What’s the most embarrassing thing that has happened to you while running or exercising?

 

 

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Filed under Family Fun, Fitness, Fun, Running, Working Out

I Filmed A Mizuno Video!

Today’s Workout

  • BodyPump – 60 minutes

I mentioned last week that I flew to Atlanta to film a video for Mizuno.

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I suppose I should start at the very beginning of the story. If you have been reading my blog for awhile then you may remember that I received a free pair of Mizuno Inspire 9s last year through the Mezamashii Project.

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Mizuno created the Mezamashii Project to help runners find their “brilliant run.” Rather than spend a lot money on advertising, they sent free pairs of shoes out to runners and let word of mouth and social media be their advertising.

Fast forward to about two weeks ago – I received an email from Mizuno saying that they saw I had received the shoes and blogged about them and would I possibly be interested in helping spread the word about the Mezamashii Project?

Of course I would. I love my Mizunos. I figured they wanted a blog post or something along those lines. I was wrong.

Long story short – I ended up submitting a super quick video talking about myself and running. I wasn’t even going to make the video because I am not very comfortable behind the camera - which is why I blog and not vlog. I figured they were maybe going to make a compilation video with bits of pieces of different runners stories.

Wrong again.

I filmed my video in one take, no edit, and sent it off assuming I’d never hear from them again.

Did you guess that I was wrong again?

After a few days, I was contacted by the producer and asked if I would like to fly to Atlanta, Georgia the following week to film an online video about Mizuno’s Mezamashii Run Project.

Yes. Yes, I would.

Luckily, we got it all worked out with the kids, my niece, and Danny’s work. It was a really quick trip, so it worked out well.

There were about six other people (that I met) that also flew out to film the video including Amy from Running Escapades, Michele from NYC Running Mama, and Louise from Runner’s Ramblings. Some of the others were there the whole week filming. My part was smaller so I was only there a short time.

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I left Wednesday afternoon and flew home Thursday night.

I flew into Atlanta the same time as Amy and one of the Team Mizuno members from Texas. We were picked up from the airport and taken to our hotel. We stayed at the W Hotel in Atlanta. Since Amy and I didn’t shoot until the next day, we dropped our stuff off in our rooms, freshened up a bit, and then went out to dinner.

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We lingered over dinner, eating and talking about running and blogging. Amy is so nice and gave me a lot of great advice on running gear (I’ll be looking into those aspaeris compression shorts).

Mizuno goody bag:

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While some of the other people were filmed running and sharing their running stories, my part was a smaller part - talking on film at the Mizuno warehouse.

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A driver picked us up from the hotel on Thursday and took us to the Mizuno warehouse.

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After waiting around for quite awhile and changing into Mizuno clothes and being approved by wardrobe, it was my turn to film.

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Food on set:

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My part of the video is basically talking to the other members of the Mezamashii community about the cool things that Mizuno has planned. I was originally given a script, but then they decided to just give us bullet points to talk about so it sounded more natural, like I was talking normally without having a memorized script.

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Although my part wasn’t too long, it takes a long time because they have you say your lines over and over and over until you get it perfect.

I was a little nervous going into it because I wasn’t sure what to expect, but surprisingly when I got behind the camera, I was totally fine. Yes, of course I messed up a few times, but I didn’t feel nervous while speaking. I think it helped that the director was so incredibly nice and made me feel totally comfortable and told me that it was expected that I messed up.

So, I did my little speaking part on camera, and they had me repeat the last line over and over again with a different smile every time. Apparently, my real smile was a little too big and fake looking. It’s hard to smile so many different ways when you’re used to smiling how you smile. So, if you happen to watch the video and I seem normal the whole time and then I smile all crazy at the end, you’ll know why.

Waiting to film:

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It was such a wonderful experience that I was so lucky to be given the opportunity to do. I got to see what it was like on a real commercial set and meet some incredibly nice people and bloggers. Everyone I met the entire trip was nothing but nice and friendly. For me, it really was a once in a lifetime experience.

A big thank you to Mizuno for letting me be part of their project.

Even though I was gone a short time, Danny missed me and brought me flowers when he picked up at the airport. How sweet.

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I’m not exactly sure when the video will be online, but I believe that it will be sometime in July. I’ll keep you posted if you want to see it! In the meantime, you can sign up to be part of the Mezamashii Community and learn more about Mizuno!

Have a great day!

 

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Filed under Fitness, Fun

That Time I Almost Burned My Taste Buds Off

Good Morning!

Today’s Workout

  • 5 miles, outside
  • Stretching – 10 minutes

The weather outside is beautiful this morning, so I began my day with a five mile run outside. I followed up my run with about 10 minutes of stretching. My calves were very tight after my run, so hopefully the stretching will help, and I should probably foam roll a bit.

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Let’s back up a bit to the weekend.

Friday afternoon, when the kids got home from school, we headed to the hotel. First, we had to make a quick Starbucks stop because I was still exhausted.

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I tried their new caramel ribbon crunch Frappuccino (half price 3-5pm!) and it was amazing. Definitely my new favorite Frappuccino!

A lady that I take BodyPump classes with at the gym works at the hotel we went to occasionally, like one day a week. I mentioned to her in BodyPump that I was taking the kids to the hotel for Jacob’s birthday so they could swim and stuff.

When we got to the hotel room, it was decorated with birthday balloons and party poppers! The lady from my gym went to the hotel and told them we were coming and had the room decorated for Jacob.

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It was a small gesture, but made such a big impact. It was a fun surprise for Jacob, and it touched my heart that some people are just so genuinely nice and thoughtful. I really appreciated that she would take time from her day to make Jacob’s day special even though she’s never met him. It’s the small things in life.

The kids had a fun time swimming, and Danny met us at the hotel when he got off of work.

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After the kids swam for awhile, we met my family at Buffalo Wild Wings for Jacob’s birthday dinner.

My dad orders the Blazin’ hot wings, which is the hottest they make. He was crying eating them because they’re so hot. And he likes spicy food!

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He told Danny that he’d give him five dollars to eat one and Danny said no way. Then he said that he’d give me $10 to eat half of one. I figured that I am almost 31 years old and it’s about time that I started taking some risks in life, so I surprised everyone by agreeing to eat it.

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It was horrible! I ate two things that I never eat – chicken and spicy spicy spicy food. I was dying and my mouth was on fire. Everyone yelled at me for drinking water and the waiter brought me a chocolate milk. I guess I’m getting crazy in my old age.

They brought Jacob a piece of cake and we sang happy birthday.

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Saturday

On Saturday, we had a family birthday party for Jacob. I made funfetti cake dip.

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I made it a few times last summer and it’s so good and easy to make! All you need is funfetti cake mix, two cups of plain yogurt, and one cup of cool whip.

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Mix it all up and refrigerate until you’re ready to serve! I served mine with animal crackers, Nilla wafers, and fruit.

Marlene made awesome giant ice cream sandwiches!

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One had mint chocolate chip ice cream and one had vanilla hot fudge ice cream. Delicious!

My mom made yummy strawberry cheesecake strawberries.

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She mixed cream cheese and powdered sugar, put it on the strawberries, and then dipped them in graham cracker crumbs. Genius!

Jacob had a great time opening his presents and it was nice spending time with family.

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Have a great Sunday!

  • What did you do this weekend?
  • Favorite cake? Favorite ice cream?
  • What’s the nicest thing someone’s done for you that you weren’t expecting?

 

10 Comments

Filed under Dinner, Family Fun, Fitness, Fun, Recipes, Running, Working Out

Happy Birthday Jacob and I’m Home!

Happy 12th birthday to my son, Jacob!

Jacob was born 12 years ago today, 25 weeks early and weighed 1 pound 14 ounces. His weight dropped to 1 pound 8 ounces at its lowest. You can read the post I wrote on his birthday last year with pictures here if you would like :)

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I let the kids pick out anything they want for breakfast on their birthday. Usually they pick out McDonald’s Cinnamelts, but today Jacob picked out Krave cereal.

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Love you, Jacob!

I got back from Atlanta last night. It was a pretty quick trip. I flew out Wednesday afternoon and flew home on Thursday night.

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The reason I was in Georgia was to film a video for Mizuno’s Mezamashii Run Project.

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I promise that I will do a whole post on it soon. I want to be able to tell you guys everything that happened! Today is really busy because I just got home, it’s Jacob’s birthday, and I have to shop for his family party tomorrow. Tonight, we’re taking the kids to a nearby hotel to swim and spend the night. It’s always fun to go to a hotel when you’re a kid, even if it’s close by! So, today is busy, busy, busy!

Going to Atlanta and filming a video for Mizuno was an awesome experience, and I can’t wait to tell you guys about it!!

Today’s Workout

  • Treadmill, walked slow – 15 minutes?
  • BodyPump – 60 minutes

I woke up this morning feeling horrible and exhausted. I didn’t sleep very well in Atlanta, I was home and in bed late last night, and for some reason I woke up at 6am this morning and couldn’t fall back asleep.

I am really dragging today and just don’t feel well. I decided to go to the gym anyway in hopes I would feel better. Nah. Didn’t happen. I was still exhausted when I left.

I started out by walking slow on the treadmill and I don’t even know how long or how far because Jaden’s doctor called me and I had to jump off the treadmill to answer, and I didn’t even think to look at my time or mileage.

Then I went to BodyPump, and I ended up just giving it half an effort because I was so tired. Oh well, we all have our off days. I also wasn’t feeling well enough to eat before the gym today so maybe that was part of the problem.

After my workout, I had a Carrot Cake Clif Bar.

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Yum!

Have a great Friday afternoon!!

  • Do you ever have days when your workout isn’t as good as it could be?
  • Do you have a special birthday breakfast?
  • Any plans this weekend?
  • Where’s the last place that you flew to?

 

 

 

 

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Filed under Breakfast, Family Fun, Fitness, Fun, Working Out