Category Archives: Fun

Parties, Cupcakes, and Workouts

Good morning! Happy Monday!

Saturday

On Saturday morning, Danny and I ran the Humana Rock ‘n’ Roll Chicago 5k. Check back for a post on the race tomorrow!

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On Saturday afternoon, we went to my niece’s 4th birthday party.

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She had a princess super hero party and my grandma made the cutest cupcakes for the party.

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Super hero and princess cupcakes. They were delicious!

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She even Baymax cupcakes because my niece loves Big Hero 6.

Sunday

On Sunday morning, I went grocery shopping but first I stopped at Starbucks to try out their cold brewed coffee.

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I got it with non-fat milk and one splenda. I’m not usually a huge fan of Starbucks regular brewed coffee but I loved the cold brewed coffee. I stopped and got another after the gym this morning but I got it with only Splenda and I prefered it with just the Splenda and no milk.

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On Sunday afternoon, we went to my brother-in-law and sister-in-law’s new house to visit with our nephew who is home from the Navy for two weeks.

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We cooked out and the kids had fun swimming.

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They just adopted a new dog and Danny had fun hanging out with him.

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Jaden and I made cupcakes to bring with.

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Betty Crocker recently brought back the rainbow chip frosting which is my all time favorite frosting so I had to buy a tub of it! It is so good.

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Good thing we made cupcakes or I would have eaten it all myself! :)

Today

With all the parties and food this weekend, I ate a lot. Way too much. Today, I’m back on track and trying to eat good all week because we have another party to go to this weekend.

I went to the gym and did a few shoulder exercises. Then I did intervals on the Stairmaster.

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For 30 minutes, I alternated between one minute at level 5 and one minute at level 16. I did a couple of ab exercises and then foam rolled for a few minutes. I ended up burning 560 calories.

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Today, I have a few errands to do and a few workouts to plan! Have a great Monday!

  • What did you do this weekend?
  • Do you prefer cold or hot coffee?

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Filed under Family Fun, Fitness, Fun, Running, Working Out

National Running Day is Coming Up and Birthday Presents!

Good afternoon!

June 3rd is National Running Day and in celebration of this day, OrthoLite is encouraging runners to show their run for a chance to win one of three $100 American Express gift cards for new running gear or OrthoLite Fusion insoles! To enter, all you have to do is post a picture of your run on June 3rd and tag @OrthoLite with #RunOrthoLite on Facebook and/or Twitter! The photo can show running shoes, a new PR, your running buddy that helps push you, your running route, or anything running lately.

Three winners will be selected at 9 am EST on Thursday, June 4th and will be notified direct message from OrthoLite on Facebook or Twitter. If you want to buy OrthoLite insoles now, you can go to their website and use coupon code FITCOMFY at checkout for $5.00 off.

I use OrthoLite in my shoes and I love them! You can checkout my review here. Don’t forget to post and tag your photos on June 3rd!

Yesterday

Yesterday was my birthday! I had to be at work at 5:30 am and when I got home a little after 7 am, Jaden had a birthday crown that he made waiting for me!

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I spent the day doing a few errands and getting my hair done. I got some much needed highlights. Then, I stopped at Ulta and got my free birthday gift – Urban Decay 24/7 purple eye liner. I love the Urban Decay eye liners, I’m just not sure I’ll use purple eye liner. I wear brown eyeliner 99% of the time. If I’m feeling crazy, I might wear black eye liner otherwise brown it is!

Jaden had a baseball game in the evening. And lucky me, it rained for most of it. :( The game still went good and after we stopped to get Chipotle for my birthday dinner. I’m pretty sure calories don’t count on your birthday.

When we got home, Danny and the kids gave me some birthday gifts. There might have been some wine involved. :)

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Jaden and I just finished reading Charlotte’s Web and I told Danny that I really wanted to get a pet pig. For my birthday he got me this:

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He said it was as close to a pet pig as I was going to get.

He also got me two of my favorite Cellucor products – C4 and alpha aminos.

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After presents, we had cake – my favorite cake is chocolate or white cake with fresh strawberries and whipped cream frosting. Nothing beats strawberries and whipped cream.

Today

Jaden had an allergy doctor appointment before school today so I got to the gym a little later than usual. Even though I had a rest day yesterday, I wasn’t super feeling it in the gym today. Do you ever have one of those days when you just don’t feel like doing anything?!

I still worked out, just a little lighter than I normally do. I started out with a two mile fast walk on the treadmill followed by a few shoulder exercises. I have another workout planned for tonight so I didn’t want to wear myself out too much. I’m still sore from my back workout earlier in the week and my hip has been achy lately. I’m trying to be better at listening to my body.

After the gym, I stopped at Starbucks for my free birthday drink.

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Don’t you just love all the birthday freebies?! I still have a free Dunkin’ Donuts coffee coupon to use!

Have a great afternoon!

  • What’s your favorite birthday freebie? The Benefit counter at Ulta used to give you a free eyebrow wax on your birthday but they stopped that a couple of years ago and I was so bummed!
  • Favorite Starbucks drink?
  • Do you go to the gym even if your not feeling it or take a rest day?

 

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Filed under Family Fun, Fitness, Fun

Friday Randomness

Good afternoon!

I was going to do Friday Favorites today but I couldn’t really think of a lot of favorites for this week so I’d thought I’d talk about some random things instead.

Actually, I do have one favorite – me new sequin leopard slippers!

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My feet are always cold so if I’m at home, I’m wearing slippers. I needed a new pair and I knew they’d be on clearance at Target soon so I waited until slippers were 70% off and got this pair for only $5!

Yesterday Jaden wasn’t feeling the best, so he stayed home from school to rest. I wasn’t able to go to the gym, but not one to miss a workout, I did the Bikini Body Mommy workout in my living room instead.

My son and my niece were so excited to workout with me.

Stretching:

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I love how excited kids get about exercise! It’s so fun for them to jump around the living room and “workout” with me. I love being able to teach healthy habits to my children although Jacob did give up going to the gym with me.

Jaden was feeling a lot better today so he went back to school and I went to the gym.

I did the Bikini Body Mommy workout twice, an ab circuit, and finished on the elliptical.

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I feel like since starting this Bikini Body Mommy challenge, my strength training has been slacking a bit so tomorrow I’m back to lifting heavy weights, maybe some back and biceps. (You got that, Danny?! You better hope your back feels better!)

Danny and I normally work biceps and back on Saturdays but Danny hurt his back last week so he’s been taking it easy. But I think he’s better now!

I did get some exciting news today. Starting next week, I will be working at the fitness desk at my gym a couple of days a week!

It’s perfect because I watch my niece two days a week and then on the other days, I’ll work at the gym. It will change my workout time because I’ll be starting work when I normally would workout, so now I’ll just workout when I get off of work and then hurry home to get the kids off the bus.

I’m actually really looking forward to it! I start training next week. Yay!

I came across this picture the other day and I wanted to share it.

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In the first picture, Jaden was a baby. I have no idea how old he was – maybe a couple of months? The second picture was a few weeks ago.

I have a high risk pregnancy so I was on bedrest with Jaden for six months. I was allowed to get out of bed to go to the bathroom, get something to eat, and go to the doctor once a week. And that was it. Needless to say, I gained a lot more weight than someone with a normal pregnancy might.

This picture really makes me realize how far I’ve come. Sometimes I get upset because I don’t think I’m small enough, or my stomach is flat enough, or I can’t run like I used too, but seeing this picture reminds me that I have come a long way. I can go things now that I could never think about doing a few years ago.

Sometimes it’s hard not to get down on yourself or compare yourself to others but we all have our own journey and sometimes you might have to take two steps back before you move forward. The point is to be the best version of yourself that you can be.

Moving on….

Happy birthday to my best friend in the world, Jenny!

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We have been best friends for 21 years. 21 years?! Isn’t that crazy. We meet when we were 12 years old and have so many fun memories.

On Sunday we’re going to my grandparent’s house for the Superbowl. I heard we’re supposed to get a lot of snow this weekend so I’m really hoping it holds off.

Have a great Friday!

  • Do you have anything random to share?
  • Any plans for the Superbowl?

 

 

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Filed under Fitness, Fun, Working Out

Friday Favorites

Happy Friday!!

Let’s jump right into today’s favorites!

  • Zensah calf sleeves

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I pulled out my much neglected calf sleeves this morning. I’ve been having a lot of trouble with my Achilles and calves lately so I’m hoping these calf sleeves helped a bit during today’s workout. I even ran sprints on the indoor track at the gym which was very exciting for me.

Since my Achilles bothers me, it hurts to run long distances but the sprints aren’t too bad and it got my heart rate up! I was diagnosed with compartment syndrome a few years ago, so my calves are always always always tight and the sleeves help with the blood flow.

  • Eggs

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I eat a lot of eggs. I eat eggs every single day. I  buy brown eggs because they’re from vegetarian fed hens, have less saturated fat, and omega 3s. I think brown and white eggs are pretty similar nutrition-wise, I just personally prefer brown eggs.

I usually eat 2-3 egg whites every morning and sometimes for lunch too. The kids love scrambled eggs and hard boiled eggs.

  • Bikini Body Mommy Workouts

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I know, I mention the BMM workouts all the time! But I am on Day #19 and I haven’t missed a day yet! Actually, I did miss one day but I just doubled up the workout the next day so I don’t really count it as missing a day! :)

These workouts continue for 90 days and I am proud of myself for doing the workout each day. Since my hip surgery, I have been focusing a lot more on strength training and the BMM workouts are really a change in my routine by adding high intensity cardio.

  • Starburst Gum

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It’s Starburst in gum form. There really isn’t a need for an explanation. Life got a little better when I found Starburst gum.

  • Coffee

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I am loving all the coffee that I got for Christmas! I love having so many options to choose from each morning. It’s like my own personal coffee shop!

  • Sales

I am reluctant  to spend a lot of money of shoes for Jaden because he’s really hard on them. He’ll wear a pair of new shoes to school and they’ll come home looking like he’s been wearing them for two months. Or he’ll go to school in a new pair of jeans and come home with a giant hole in the knee.

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Luckily, I was at Meijer yesterday and they were have a 25% off the clearance price sale. I found a pair of Fila shoes for Jaden for only $16. Hopefully this pair will last him a little longer.

  • Butter Lettuce

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Is it weird to have a lettuce as a favorite?! I don’t care. I love this lettuce.

I’ve never had butter lettuce before but it was on sale at the store last week and I bought a couple of bags. I have been using it in salads all week. I love that it doesn’t weigh a lot so I get a giant amount for only 10 calories!

That’s all my favorites for today!

Tonight we have plans to go out to dinner with my family! Have a great night!!

  • What are your Friday favorites? 
  • Do you have any plans this weekend?

 

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Filed under Fitness, Fun, Working Out

Christmas Tree!

It’s December!! 

I cannot believe how fast this year is flying by! Time always seems to go by so much faster when you’re an adult. 2015 is right around the corner!

Saturday

On Saturday, we went to a tree farm about an hour away to cut down a tree with my family. My dad rode with us because my stepmom had to work.

IMG_20141129_102659We saw Jared Allen from the Chicago Bears at the tree farm with his family so that was exciting for the boys.

At the tree farm, the first thing we did was visit with Mrs. Claus.

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I actually loved the idea of having Mrs. Claus rather than Santa because sometimes Santa is a little scary for small kids. Mrs. Claus explained that Santa was at the North Pole and she would let him know what the kids wanted for Christmas.

Then they got to put their names on the very good list.

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After visiting with Mrs. Claus, we waited in line to have the horse drawn carriage take us out to the Christmas tree field. Choosing a Christmas tree is hard work. You cannot pick one right away. You must find one that is exactly perfect. You’ll know it when you find it.

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Our tree:

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I tend to be attracted to fat Christmas trees. Sometimes, they are a little too fat because we have a small living room. This year, we found the perfect semi-fat tree that fits just right in our living room.

After we all cut down the perfect tree, the kids rode the ponies, and we had some hot chocolate.

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Danny set the tree up when we got home and we let it sit overnight so it’d be all ready to decorate the next day.

Sunday 

Sunday mornings I try to go grocery shopping as early as possible. We always grocery shop on Sundays, but if I go in the afternoon, it’s always crazy crowded so I go early. After grocery shopping, Danny and I went to the gym.

Yesterday was one of those days where I just wasn’t feeling it at the gym. I felt blah and tired and not in the mood to work out. I did run for 10 minutes on the treadmill and then we did some biceps and triceps exercises.

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Usually I feel great working out, but lately I haven’t been sleeping great and I have been eating out of control for the past week and that’s really affecting how I feel. I am so happy that not only is today Monday, the beginning of a new week, but it’s also December, the beginning of a new month. The perfect day to get back on track with my eating.

Sunday afternoon, we decorated our Christmas tree. This is my absolute favorite thing to do. I love how close my family is and how many traditions we have that I hope to pass along to my kids. Family is important no matter what. You might drive each other crazy sometimes but in the end none of that matters. You have each other.

Anyway, back to our Christmas tree. Danny put the lights up and we started decorating it! About 90% of our ornaments are ornaments that we’ve made, picked out as a family, or have special meaning. I love them all.

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I recently started collecting hippo ornaments because I love the song “I Want a Hippopotamus for Christmas.” I have four hippo ornaments all from Target because hippo ornaments a little harder to find than might think.

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We finished our Christmas tree with candy canes – I think we ate about half the candy canes in the process! There are so many crazy candy cane flavors these days but my favorite will always be plain peppermint candy canes!

The kids topped our tree with the angel from my childhood:

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Today

This morning was back to school for the kids! After the kids went to school, I went to the gym. I felt a lot better working out today. I started with a 20 minute walk on the treadmill followed by some shoulder and core exercises.

Have a great afternoon!

  • Do you have a favorite ornament? What Christmas traditions do you have?
  • Any workout today?
  • What are you looking forward to most in December?

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Filed under Christmas, Family Fun, Fitness, Fun, Working Out

Two Minutes

Good afternoon! I hope you all are having a warm Thursday :)

Breakfast

This morning for breakfast, I had egg whites, Greek yogurt, and toast with peanut butter.

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I am not usually too hungry in the mornings and normally just eat a few egg whites and yogurt before the gym and then have a snack immediately after my workout – almost like two mini breakfasts. But lately I’ve noticed that I am a lot more hungry in the afternoons and have the tendency to start snacking and snacking. So, I’m hoping that adding a little more food in the mornings will help my afternoon snack attacks.

After breakfast, I went to the gym and per doctor’s orders was allowed to run two whole minutes! I walked the rest and finished my workout with some biceps exercises…and a selfie. Totally normal.

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I felt really good running those two minutes and I bumped my speed up to 5.0 mph today. I wish I could run longer but I know it’s better for my body to take it slow. And on Saturday, I’ll get to run three whole minute. Yes!!

After my workout, I was rewarded with this little alert from my car. And by rewarded, I mean not rewarded.

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Usually it tells me how many miles I have left and today I apparently had so little gas in my car that I’m surprised I made it to the gas station. I like to play a little game called “Let’s See Many Miles I Can Get Down to Before My Car Runs Out of Gas.” AKA “It’s Way Too Cold to Pump Gas in This Kind of Weather.”

Luckily, I made it to the gas station and a crisis was averted. I guess I’d be a lot colder stuck on the side of the street with no gas than I’d be pumping gas for two minutes.

Yesterday, I stopped at Starbucks for a skinny peppermint mocha.

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It was just meh. I’m not a huge mocha coffee fan so it probable wasn’t the best choice.

Tonight, I’m going to Costco with my dad! I think I only go to Costco once a year around the holiday season. They usually have really great holiday gifts!

Have a great day!

  • What do you usually have for breakfast?
  • Favorite Starbucks drink?
  • Do you shop at Costco?

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Filed under Breakfast, Fitness, Fun, Running, Working Out

Increasing My Distance

Happy birthday to my sister-in-law, Crystal!

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We went out Saturday night to Carrabba’s to celebrate!

Danny and I:

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Jaden and my mom:

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Today

This morning, I went my longest distance on the treadmill since my hip surgery – four miles! A fitting distance since my surgery was four months ago yesterday!

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It definitely took me a while to complete four miles, and I am really feeling it in my hip and leg now so I am going to take it easy for the rest of the day. I’m happy that I can finally start increasing my distance.

After the treadmill, I worked on biceps and finished up my workout with some stretching and foam rolling.

I haven’t worn my Polar heart rate monitor lately, so I wore it today and I burned over 800 calories!

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After the gym, I stopped at Wal-Mart and I could not pass up these peppermint ice cream Drumsticks.

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Peppermint ice cream is one of all time favorite ice creams and I wait all year to eat it. I have never seen peppermint Drumsticks before, so I had to buy them!

They also had Amy’s full-size pizzas for $5.47 which is the cheapest I have seen them anywhere.

Have a great afternoon!

  • What’s your favorite holiday/seasonal food? I love peppermint ice cream, cranberry sauce, and pumpkin pie!
  • Did you workout today?

 

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Filed under Family Fun, Fitness, Fun, Uncategorized, Working Out

Halloween Weekend

Happy Monday! How was your weekend and Halloween?

Friday afternoon, Jaden has his Halloween party at school. His costume was a light-up stick man, but unfortunately it broke at school so he had to wear his costume from last year to trick-or-treat.

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We meet my brother, sister-in-law, and niece at my dad and step mom’s house to take the kids trick-or-treating.

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The weather was cold and extremely windy. I was very happy to be done trick-or-treating after about an hour and a half.

My the time we got back to my dad’s house, my hands were bleeding even though I wore gloves and my cheeks were red and wind burned and they stayed red for two days.

I always tell Danny that my body just wasn’t made for cold weather and we should move somewhere warm.

On Saturday morning, Danny and I went to the gym together. We haven’t been to the gym together in forever. We did some back exercises together and then I did some of my physical therapy exercises.

Our back exercises included:

  • seated rows
  • lat pulldowns
  • straight arm pullovers
  • deadlifts

I haven’t done deadlifts since my surgery and I was very happy that my hip seemed to be fine with them!

After the gym, we stopped at Starbucks and I was very excited to see that they had the holidays drinks! Of course, I had to have a gingerbread latte :)

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Saturday night, my in-laws watched the kids so Danny and I could have a date night.

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We went to Mago’s Mexican restaurant and then saw a movie. We were going to see The Maze Runner but decided to see Gone Girl at the last minute. I’m glad we did because Gone Girl was just as crazy as the book.

I’ve read the book but Danny hasn’t so it was fun seeing his reaction to the movie.

Sunday evening we watched Skyscraper Live to see Nik Wallenda walk blindfolded across Chicago skyscrapers. It was so cool to see something like that happening so close to home. Just watching him walk across two skyscrapers on a wire less than an inch wide without a safety harness or safety net was enough to make me want to faint!

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I’m off to the gym this morning! Have a great day!!

  • What did you do this weekend?
  • Have you seen/read Gone Girl?
  • Are you afraid of heights?

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Filed under Family Fun, Fun, Halloween, Working Out

Friday Favorites

Good morning!

This morning we are off to Alabama for a family wedding! I rarely travel but in the last week and a half I’ve been to California, back to Illinois, and now off to Alabama.

Since the kids are coming with us we decided to drive to save money. Plane tickets for the four of us would have been a little over $1600! I’m not exactly looking forward to a 12+ hour car ride but at least it’s saving us a lot of money.

I recently wrote an article for Chicago Parent on how to survive a long car ride with kids. If you want, you can check it out here.

I’m assuming it’s going to take us quite awhile to get there between bathroom breaks and food stops. Also, my physical therapist said to stop every few hours so I can stretch out my hip. We’ll see how it goes!

I haven’t done a Friday Favorites in awhile, so I thought it’d be perfect for today.

FRIDAY FAVORITES

  • HAVING A RECIPE PUBLISHED IN A COOKBOOK

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My gluten-free chocolate chip pecan pumpkin muffin recipe was recently published in the book The Everything Gluten-Free Breakfast and Brunch Cookbook!! I am so excited!

This book has tons of great gluten-free recipes. If you’re interested in buying it, you can purchase it on Amazon.

  • Pumpkin Spice Gum

I will never be over the pumpkin spice craze. I love it all!

I recently found Extra gum in pumpkin spice and apple crisp flavors. I only bought the pumpkin spice flavor to try out but I will be buying the apple crisp flavor too.

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This gum is amazing. You might not think that pumpkin spice would work in a gum but it does. I love it.

  • Jack Links Turkey Jerky in Sweet Teriyaki

I’ve pretty much gone my whole life without eating jerky then I discovered turkey jerky. I just recently started eating white meat again to get more protein in my diet and I love this turkey jerky! Normally I buy the regular flavor but when I saw they had teriyaki I was excited to try it out!

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I bought the big bag to eat in the car on the way to Alabama. Turkey jerky is good but it’s expensive!

  • Awesome Companies

International Delight coffee creamer recently noticed I am a huge coffee lover (maybe because I post lots of coffee pics on Twitter and Instagram) and they sent me this awesome mason jar glass with my name on it.

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How awesome is that?! I love that a company just randomly sent some coffee lovers mason jar mugs with their name on it. Way to go International Delight! I will forever buy your coffee creamer because you sent me an awesome jar with my name on it. I will also buy a Kia car because the commercial features dancing hamsters. What can I say? I’m a sucker for advertising. :)

  • End of Season Sales

The wedding we’re going to in Alabama is outside and it’s going to be hot and humid so we were advised not to wear heels. I don’t have any plain black sandals or flip flops so I ran to Kohl’s to see if they had any.

They had a bunch of them on sale for $2.40 and $2.80! I got three pairs for less than $9! I’ll bring one pair for the wedding and save the others for next spring and summer.

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I saved $72!

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Yay for sales!

Those are all my favorites for this Friday. Have a wonderful weekend!

  • What are your Friday favorites?
  • What is the longest car ride you’ve ever been on?

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Filed under Fun

Baby Showers, Swimming, and The Bears

Good afternoon!

AMRAP Nutrition Bar Winners

The three winners of the AMRAP bars are Sarah, Kelsey, and Melissa. I sent all the winners an email. Congrats!

The Weekend

Our weekend was busy but low-key at the same time.

On Saturday morning, Jacob had a soccer game. On Saturday afternoon, I went to a baby shower for my best friend’s sister.

The mama-to-be:

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Me, Jenny, and Crystal (another mama-to-be):

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I made a cute diaper cake for the shower.

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My grandma made an amazing elephant cake for the shower. How cute did it turn out?! It was delicious red velvet cake on the inside.

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Sunday

In addition to my quad pain, I have been having some pretty bad adductor pain. My quad will get sore when I am doing too much, but the adductor pain is pretty much a constant annoying pain all the time.

My physical therapist told me that I should stay out of the gym for the whole weekend, except for swimming. She said at this point swimming is the best thing I can do. She said to do squats and lunges in the pool rather than kicks because the kicks are using my adductor muscles too much for the time being.

On Sunday morning, Danny and I swam for about 45 minutes. I did a total of 35 laps which is my most so far. I count swimming to one side of the pool as one lap. I usually do some laps without the kickboard and then use the kickboard once my leg and hip starts to get too tired.

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I told myself that if I burned at least 300 calories while swimming, I would get a Dunkin Donuts pumpkin spice crème brulee iced coffee.

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It was amazing.

Sunday afternoon was the first Chicago Bears game of the season! My family came over to watch the game.

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My adorable niece.

Today

Danny was able to find the Chobani pumpkin spice yogurt at Wal-Mart near his work and I had it for breakfast this morning.

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It was so good! It reminds me of pumpkin pie and it would be delicious with graham crackers crumbled on top. Yum! I’m loving all the pumpkin food.

I also found pumpkin bread and cookies.

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This morning, I went to the gym. My adductor is feeling a little better but my quad is sore after working out. It’s never ending and super annoying.

I worked on back and biceps today. I did some of the following exercises:

  • wide grip lat pull down
  • seated cable row
  • back extension machine
  • quadruped opposite arm/leg raise
  • seated biceps curls
  • cable biceps curls
  • plate twists
  • concentration curls

It was a fast workout because I had to pick up my niece. I think I will spend the rest of the day resting my leg!

Have a great afternoon!

  • What did you do this weekend?
  • Are you a football fan? Favorite team?
  • Favorite pumpkin item?

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Filed under Breakfast, Family Fun, Fitness, Fun, Working Out