Good afternoon! I hope you all are having a warm Thursday
This morning for breakfast, I had egg whites, Greek yogurt, and toast with peanut butter.
I am not usually too hungry in the mornings and normally just eat a few egg whites and yogurt before the gym and then have a snack immediately after my workout – almost like two mini breakfasts. But lately I’ve noticed that I am a lot more hungry in the afternoons and have the tendency to start snacking and snacking. So, I’m hoping that adding a little more food in the mornings will help my afternoon snack attacks.
After breakfast, I went to the gym and per doctor’s orders was allowed to run two whole minutes! I walked the rest and finished my workout with some biceps exercises…and a selfie. Totally normal.
I felt really good running those two minutes and I bumped my speed up to 5.0 mph today. I wish I could run longer but I know it’s better for my body to take it slow. And on Saturday, I’ll get to run three whole minute. Yes!!
After my workout, I was rewarded with this little alert from my car. And by rewarded, I mean not rewarded.
Usually it tells me how many miles I have left and today I apparently had so little gas in my car that I’m surprised I made it to the gas station. I like to play a little game called “Let’s See Many Miles I Can Get Down to Before My Car Runs Out of Gas.” AKA “It’s Way Too Cold to Pump Gas in This Kind of Weather.”
Luckily, I made it to the gas station and a crisis was averted. I guess I’d be a lot colder stuck on the side of the street with no gas than I’d be pumping gas for two minutes.
Yesterday, I stopped at Starbucks for a skinny peppermint mocha.
It was just meh. I’m not a huge mocha coffee fan so it probable wasn’t the best choice.
Tonight, I’m going to Costco with my dad! I think I only go to Costco once a year around the holiday season. They usually have really great holiday gifts!
Have a great day!
- What do you usually have for breakfast?
- Favorite Starbucks drink?
- Do you shop at Costco?