Arthroscopic Hip Surgery: Two Weeks Later

Good morning my wonderful internet friends!!

Yesterday marked exactly two weeks since my arthroscopic hip surgery due to a femoroacetabular impingement and labrum tears.

After two weeks, I am feeling great! The first few days post surgery were very hard and I remember repeatedly telling Danny that having surgery was the worst decision that I ever made in my life and crying. A lot.

I was wrong.

Having surgery was the best decision that I could have made for myself. Yes, the first few days were very hard but after 72 hours, they’re over.

I am still on my crutches and using my hip brace. That part is still pretty annoying but I am used to them by now. I am also still sleeping in my hip brace which I can’t wait to be done with. Hopefully by next week, I should be done with the crutches and hip brace.

As of yesterday, I am done with the continuous passive motion machine and the ice machine. That’s almost five hours a day of my life back!! What ever will I do with all my time?!

I am going to physical therapy at Athletico twice a week for the next couple of months. I see the same therapist that I saw last year when all my problems started in the first place.

Now some downsides to being two weeks post op. First, my schedule is so messed up and it drives me absolutely crazy.

Before surgery, I normally woke up about 7:30 am (earlier during the school year) and would eat breakfast fairly soon after waking up. I would get to the gym about 9:00 am and do my workout for the day. From there, I would either pick up my niece or do errands for the day.

Before surgery, I usually went to bed around 10:30pm. These days, I am staying up a lot later, sometimes after midnight and sleeping in, sometimes until 10:00 am. I didn’t even sleep in that late on the weekends before surgery!

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Since I would wake up so late, I would do my CPM machine right away which meant I was eating anything until 11:oo am or sometimes later.

And the gym? Yeah, that doesn’t happen. I still can’t drive so most of my day is spent laying in bed staring out my window at the gorgeous weather that I am not out in.

I haven’t made in to the gym lately since I can’t drive. Evenings are hard because Jaden has swim lessons twice a week and I have physical therapy twice a week.  But hopefully only another week or so and I’ll be back on schedule!

Since a lot of my day is spent in bed, I have been watching a ton more TV. I record some shows at night to watch the next day.

The TV show that makes me the happiest is Blossom!

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I watched Blossom growing up and it was my favorite show. Right after my surgery, they started playing it at 9:00 pm on The Hub network. I love it!

Some other shows I been watching are Chopped, including the Teen Chopped Tournament on Tuesday nights, Big Brother (love it!), Extreme Couponing, Under the Dome, and Say Yes to the Dress.

I have also been reading and am halfway through Wild by Cheryl Strayed.

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I have also been trying to stick to healthy eating and have been loving strawberries lately.

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Watermelon is my favorite fruit but I think strawberries are a close second!

Yesterday after my physical therapy appointment, we went to Whole Foods to get sushi to bring home for dinner. I was super hungry and needed a snack for the car. I grabbed these Snapea Crisps which were surprisingly good.IMG_20140723_194227

I’m sure they’re not the healthiest snack but I figure they’re healthier than potato chips! Have you tried them?!

I really wish they would build a Whole Food closer to me – it would save me a lot on gas money…that I would then spend on sushi.

Since I don’t have to spend my time in the CPM machine, I’m going to go find something fun to do, like practicing dancing with crutches since we are going to a wedding on Saturday! :)

Have a great day!!

  • Have you ever been sick and stuck in bed for a long amount of time? <—-I was on best rest when pregnant with Jaden for six months and that was not fun.
  • Favorite TV show when you were a kid?
  • Favorite TV show now?

 

 

 

4 Comments

Filed under Breakfast, Dinner

4 Responses to Arthroscopic Hip Surgery: Two Weeks Later

  1. So glad you are feeling better. I have never been on bed rest before.

  2. Summer

    Wow, you are healing up fast, this will be a distant memory soon friend! Im loving these cooler temps for July, makes me want to pin everything Fall, but Im holding back. Keep us posted!!!

  3. glad to hear you are feeling better

  4. Glad to hear you’re recovering well!

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