Last night for dinner, I made a veggie omelet.
I used three eggs whites – a little bit of a yolk got in there which is why the eggs look slightly yellow. Then, I added red pepper, green pepper, red onion, pepper, and a little bit of cheddar cheese. What’s an omelet without cheese?!
I cooked it on the stove until the eggs were set and then I put it under the broiler in the oven for 2-3 minutes. I was looking online at healthy recipes and saw a recipe that put the omelet under the broiler, so I decided to try it out.
I don’t think it made a huge difference taste wise, but the cheese sure was perfectly melted.
- Practiced BodyPump at home
- Full body workout and stretching - approx. 45 minutes
I finally went to the gym this morning. My right leg still hurts and I have a bit of a cold, so I tried to take it easy.
I did a bull body workout, completing one set of 15 reps of each exercise. Here are a few of the exercises I did:
- ball squats on the wall
- tube walking side to side
- one leg biceps curls
- stability ball triceps extensions
- sit-ups with medicine ball
- lateral shoulder raises
- stability ball chest presses
It was a good workout even though I wasn’t feeling the best.
Yesterday afternoon, I had a Greek yogurt chocolate Zone Perfect bar.
I think I got this bar in one of my Goodies boxes. I put off eating it because I wasn’t sure if I would like it. Well, I shouldn’t have put it off for so long because that bar was delicious! It kind of reminding me of eating an Oreo. It’s definitely a bar that I would purchase again.
I’m off to practice BodyPump a little bit more! I have to be ready to film my video soon and the clock is ticking!!
Have a great afternoon!