Happy Friday! It’s the kids last day of summer break before they go back to school on Monday!

Today’s Workout

  • BodyPump – 60 minutes

Going to the gym:

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My right hip and glute have been sore from practicing BodyPump at home, so today at the gym I stretched during the squat and lunge tracks so my legs could rest.

The instructor was really nice and gave me a lot of info about the certification weekend and said she would help me practice my tracks at the gym if I wanted her to.

At first, I was so nervous that learning the whole track would be so hard to do, but I actually memorized the whole back track pretty quickly. I can do it pretty good without any notes and only using the CD. I do have to work on my timing a bit though. Next, I will be tackling the chest track.

The fitness manager let me borrow a body bar to take home and practice with.

Random awkward self-pic of me and the body bar:

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I debated which weight to bring home and I decided to go with the lightest – 9 lbs. Since I practice the track 4-5 times in a row and it’s over five minutes long, I figured that it would be best to practice with a light weight. During actual BodyPump classes, I go heavier.

After the gym we came home and took some more self-pics. Jaden was very happy with his face in this picture :)

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Three pictures of me in one post – just sayin’.

This afternoon we’re headed to my kids schools for a meet the teacher day.

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Tomorrow we have my nephew’s first birthday party. I can’t believe how fast time flies by!

Have a great weekend! And don’t forget to enter the FRS giveaway!

  • Do you have any plans this weekend?

2 Comments

Filed under Family Fun, Fitness, Working Out

2 Responses to

  1. My kids(and myself) start school on Monday, too. I am ready for it but at the same time, I’m not!!

    I love the self pics!

  2. I love the beginning of the school year and I don’t even go to school or have kids. It was always such am exciting time growing up. Plus getting all the new clothes and supplies was always fun. I’m also going to a first bday party this weekend. We are going on Sunday.

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