Yesterday’s Evening Workout
- Elliptical – 18 minutes
- Yoga Class – 60 minutes
I finally made it back to yoga after four months! I definitely need to work on improving my balance again! Despite what you might think, yoga is not an easy class. We focus on a lot of ab and core movements, which can be tough. And the transitions from pose to pose is very quick sometimes, so you aren’t getting a lot so time to rest. I know yoga isn’t for everyone, but it has some wonderful health benefits.
- 3.45 miles pink treadmill
- 12 minutes stretching
My run on the treadmill went okay. I did have to stop to walk for about 2 minutes. I get so tired, and my mind gives up before my body does. I just wanted to get in at least 3.1 miles before the 5k on Sunday. I think I’m ready!
I have been slacking on stretching lately (although yoga does help!) so I made sure to stretch a bit after I ran. Then, I treated myself to some McDonald’s coffee.
Please ignore my
everyday crazy gym hair.
In completely unrelated news, I bought Jaden a new hat.
Isn’t it adorable? This kid loves his hats. I also bought Baby McCutie a cute pink plaid outfit. She wore it while checking her email on my phone.
Just kidding – she doesn’t have her own email yet. We’re waiting until she’s at least two.
Lunch this afternoon was peanut butter stuffed french toast, scrambled egg whites, and Fage strawberry Greek yogurt.
After lunch, I went to my brother’s house to pick up my niece. When I got there, he asked me if I was wearing slippers.
Yes, I’m wearing slippers, but if you pretend like they’re real than that means they are real. Duh.
Then, I ate a mini Snickers to make myself feel better for not wearing real shoes.
Geesh, at least they weren’t pink and fuzzy slippers.
Questions of the day:
- Please tell me that I’m not the only one who wears slippers outside of the house. In my defense, I was only going to pick up my niece and then back home.
- Do you ever do yoga?
- What was for lunch today?
- Favorite thing to treat yourself to?