Ab Work

I must have been half asleep when I wrote this morning’s post (it was before my coffee) because my brother pointed out about 57 mistakes that I made. I went back and edited it, so hopefully it’s fine. That’s what I get for trying to type so early and before my Dunkin Donut K-cup.

Breakfast

This morning, I had a Kashi blueberry waffle with crunchy peanut butter. I am down to one more waffle! I am not a big fan of these waffles and prefer the Van’s blueberry waffles.

Workout

  • Treadmill – Walked 35 minutes: 2.3 miles

Abs Circuit (x3) I modified this March ab workout plan that I found on Pinterest. Instead of doing the workout once, I repeated it three times.

  • 12 second plank
  • 12 second side plank (each side)
  • 24 bicycle sit-ups (12 each side)
  • 10 push-ups (yes, I do girly push-ups)
  • 25 sit-ups on exercise ball

I cooled down with 10 minutes for stretching.

The fitness room at my gym:

I only walked on the treadmill today since I haven’t been on it for a couple of weeks. My calves are still a bit sore and the bottom of my foot hurts slightly when I walk. I didn’t want to run and make it worse, so I just walked for 2.3 miles.

After coming home from the gym, I had a thinkThin fruit and nut bar.

About 40 minutes later, I was still hungry (that’s what I get for not eating a bigger breakfast!), so I had a Greek yogurt and a pear.

Then, we went to pick up Baby McCutie Butt. My mom had the day off today and lives really close to my brother, so we were able to visit with her for a while. Baby McCutie just wanted to rip her glasses off her face. That’s little girl is fast – she’s like a baby ninja! She’ll have your glasses off your face and half way across the room before you even realize what happened.

When we got back home, I made the exact same thing for lunch that I had yesterday. Apparently, variety is not the spice of my life.

Questions of the day:

  • What did you have for lunch?
  • Do you find yourself sticking to the same foods or do you like more of a variety?
  • Any workout today?

10 Comments

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10 Responses to Ab Work

  1. My nephew is a glasses stealing ninja as well! I was holding him on Sunday and before I knew what was happening, my glasses were off my face and in his mouth…good thing he’s cute.

    What did you have for lunch? Purple monster smoothie
    Do you find yourself sticking to the same foods or do you like more of a variety? I like a variety
    Any workout today? Treadmill.

  2. I had crackers for lunch. Booo! We have the flu in our house, and while I feel better, my usual lunch of Kale salad with tuna will have to wait for tomorrow. (creature of habit – to answer question #2)

    No workout today :(

  3. Paul

    Haha. Remember the first time I showed Jacob our house? It was great!

  4. Thanks so much for the encouragement on my blog. I appreciate it :)

    Funny how everything is so different before coffee – it’s definitely a necessity!

  5. Pingback: I Want to Ride on a Fire Truck | Run Eat Play

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